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The desire for a "fresh start" also aligns with the temporal self-appraisal theory which suggests that people view their past selves as distant or inferior to their current selves, especially after a temporal landmark. - Canva
The desire for a "fresh start" also aligns with the temporal self-appraisal theory which suggests that people view their past selves as distant or inferior to their current selves, especially after a temporal landmark. - Canva
Features
Fresh start and New Year's resolutions: The psychology behind turning a new leaf
For most people, the new year presents a chance for a fresh start, an opportunity to set new goals...
Decorative picture by Bernama.
Decorative picture by Bernama.
Exclusives
Malaysia's 2025 healthcare: While people are more health-conscious, mental health should not be excluded - Feng Shui expert
Metaphysics expert Joey Yap predicts that Malaysia will become more health-conscious post-pandemic,...
Over the past decade, Malaysia has made significant strides in sports science, transitioning from a ‘tick box’ approach to a more integrated practice. - Photo illustrated via Canva
Over the past decade, Malaysia has made significant strides in sports science, transitioning from a ‘tick box’ approach to a more integrated practice. - Photo illustrated via Canva
Sports
Sports Science in Malaysia: From ‘tick box’ to meaningful integration
SHAH ALAM - Over the past decade, Malaysia has made significant strides in sports science,...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
HEALTH
Social stigma hindering nation's mental health management efforts - Experts
The recent revelation by Health Minister Datuk Seri Dr Dzulkefly Ahmad that approximately one...
Azerbaijani President Ilham Aliyev - BERNAMA FILE PIX
Azerbaijani President Ilham Aliyev - BERNAMA FILE PIX
World
State Commission convenes to investigate Azerbaijan Airlines plane crash causes
BAKU - The State Commission, established under the directives of Azerbaijani President Ilham Aliyev...
Being stuck in daily traffic jams can take a toll on a person's mental health, including lorry drivers. - BERNAMA FILE PIX
Being stuck in daily traffic jams can take a toll on a person's mental health, including lorry drivers. - BERNAMA FILE PIX
National
Mental toll of traffic jams on workers
SHAH ALAM - Being stuck in daily traffic jams can take a toll on a person's mental health,...
Mastering the art of workplace colour coordination can elevate your presence and confidence in any professional setting. - Canva
Mastering the art of workplace colour coordination can elevate your presence and confidence in any professional setting. - Canva
FASHION & BEAUTY
The power of colour: How the right hues shape your professional image
Choosing the right colour to wear to work is more than just a fashion choice, it’s a silent...
Akram Harb a 13-year-old Palestinian, was injured in an Israeli attack at his house in the Jabalia refugee camp in the northern Gaza Strip in October, 2024. (Photo by Mahmoud Zaki/Xinhua)
Akram Harb a 13-year-old Palestinian, was injured in an Israeli attack at his house in the Jabalia refugee camp in the northern Gaza Strip in October, 2024. (Photo by Mahmoud Zaki/Xinhua)
World
90 per cent of Gaza’s population displaced, faces critical shortages of aid and essentials - Doctors Without Borders
SHAH ALAM - Doctors Without Borders (Médecins Sans Frontières, MSF) has released a harrowing...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
National
Financial struggles push families toward corruption, expert warns
SHAH ALAM - Financial difficulties can lead to unethical behaviour, including corruption, especially...
Amirul Arif Mohd Yunos.
Amirul Arif Mohd Yunos.
National
The challenge of reintegration for sex offenders in Malaysia
SHAH ALAM - The conviction of Malaysian child psychiatrist Amirul Arif Mohd Yunos in Ireland for...
New
R. Saktygaanapathy, 28, was accused of murdering Amirul Hafiz Omar, 33, at Jalan Raya Barat here at 11.47am on March 29. Photo by Bernama
R. Saktygaanapathy, 28, was accused of murdering Amirul Hafiz Omar, 33, at Jalan Raya Barat here at 11.47am on March 29. Photo by Bernama
Man in viral Klang crash charged with murder
Nor Nadia (right) arrived at the Klang magistrate’s court at 9.53am on Wednesday, accompanied by her lawyer, Mohd Faizi. Photo by Rosli Talib.
Nor Nadia (right) arrived at the Klang magistrate’s court at 9.53am on Wednesday, accompanied by her lawyer, Mohd Faizi. Photo by Rosli Talib.
“Where is my husband’s killer? A life for a life”: Widow demands justice in Klang...
A suspect in his 20s, wearing a white collared T-shirt, arrives at the Klang magistrate’s court on Wednesday, escorted by police. Photo: Rosli Talib
A suspect in his 20s, wearing a white collared T-shirt, arrives at the Klang magistrate’s court on Wednesday, escorted by police. Photo: Rosli Talib
Klang crash: Suspected drunk driver brought to court over fatal accident
US President Donald Trump speaks after signing an executive order in the Oval Office of the White House in Washington, DC. Photo by Brendan Smialowski/AFP
US President Donald Trump speaks after signing an executive order in the Oval Office of the White House in Washington, DC. Photo by Brendan Smialowski/AFP
Trump says Iran war could end in 'two weeks, maybe three,' to address US
This aerial picture shows cargo ships at the container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows cargo ships at the container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
How Middle East war is driving up shipping costs
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Klang crash: Suspected drunk driver brought to court over fatal accident
A suspect in his 20s, wearing a white collared T-shirt, arrives at the Klang magistrate’s court on Wednesday, escorted by police. Photo: Rosli Talib
A suspect in his 20s, wearing a white collared T-shirt, arrives at the Klang magistrate’s court on Wednesday, escorted by police. Photo: Rosli Talib
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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