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The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
A policeman stands guard next to damaged wall tiles at the Seoul Western District Court in Seoul on January 20, 2025, after supporters of South Korean President Yoon Suk Yeol stormed the building on January 19 after a judge extended the impeached leader's detention over his ill-fated attempt to impose martial law. (Photo by Jung Yeon-je / AFP)
A policeman stands guard next to damaged wall tiles at the Seoul Western District Court in Seoul on January 20, 2025, after supporters of South Korean President Yoon Suk Yeol stormed the building on January 19 after a judge extended the impeached leader's detention over his ill-fated attempt to impose martial law. (Photo by Jung Yeon-je / AFP)
World
Mug shot, solitary cell for South Korea's President Yoon
SEOUL - South Korea's impeached President Yoon Suk Yeol had his mug shot taken and underwent a...
As attractive as it sounds to avoid long commutes and save money from eating out, WFH may not always be the ultimate worker’s fantasy. Pexels
As attractive as it sounds to avoid long commutes and save money from eating out, WFH may not always be the ultimate worker’s fantasy. Pexels
LIFE
The hidden costs of full-time WFH for Gen Z
THE 2024 Workmonitor Research in Malaysia survey by Randstad recently revealed that two in five...
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
Photo for illustration via Bernama
Photo for illustration via Bernama
National
Allurion Balloon: A medical innovation to treat obesity without surgery
KUALA LUMPUR - The rising prevalence of overweight and obesity among adults in Malaysia is a growing...
Photo for illustration purpose only. - 123RF file photo
Photo for illustration purpose only. - 123RF file photo
World
Diabetes, heart disease rise alongside sugary drink consumption - Study
NEW YORK - Across the world, the consumption of sugar-sweetened beverages is responsible for about...
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
National
June and family - The stars of Taiping Zoo
TAIPING - At every mealtime, June enthusiastically mimics the actions of her brother Atan and...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
New
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
'I'm no longer his lawyer': Kamal Hisham drops wife-beater Rosmaini's case
Ten Malaysians involved in the Global Sumud Flotilla 2.0 (GSF) humanitarian mission, who were previously held by Israeli forces in international waters, are now in stable health in Istanbul and are expected to take part in a reorganised second wave of the mission. Bernama FILE PIX
Ten Malaysians involved in the Global Sumud Flotilla 2.0 (GSF) humanitarian mission, who were previously held by Israeli forces in international waters, are now in stable health in Istanbul and are expected to take part in a reorganised second wave of the mission. Bernama FILE PIX
10 Malaysian activists safe in Istanbul, to continue in second wave of GSF 2.0 mission
An outbreak of "severe acute respiratory illness" on board a cruise ship in the Atlantic has left two people dead and a third in intensive care in Johannesburg, South Africa's health ministry told AFP. Photo by AFP
An outbreak of "severe acute respiratory illness" on board a cruise ship in the Atlantic has left two people dead and a third in intensive care in Johannesburg, South Africa's health ministry told AFP. Photo by AFP
Hantavirus outbreak on cruise ship claims three lives, three others infected
Former One Direction pop star Zayn Malik, has cancelled all US dates of his upcoming Konnakol Tour due to recent health concerns. Photo: X / @ZAYNxPROMO
Former One Direction pop star Zayn Malik, has cancelled all US dates of his upcoming Konnakol Tour due to recent health concerns. Photo: X / @ZAYNxPROMO
Zayn Malik’s family urges fans to donate to Palestine project instead of sending flowers...
Road accident statistics in Negeri Sembilan show a worrying trend with 10,195 cases recorded over the past four months.
Road accident statistics in Negeri Sembilan show a worrying trend with 10,195 cases recorded over the past four months.
Negeri Sembilan sees worrying trend of road accidents
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
PH regrets actions of 14 Negeri Sembilan Umno-BN assemblymen
Pakatan Harapan (PH) has expressed regret over the actions of 14 Negeri Sembilan Umno-Barisan Nasional (BN) assemblymen who withdrew their support for the state government. - Photo by Bernama
Pakatan Harapan (PH) has expressed regret over the actions of 14 Negeri Sembilan Umno-Barisan Nasional (BN) assemblymen who withdrew their support for the state government. - Photo by Bernama
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