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Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
HEALTH
Get grounded: Can touching the earth really make you healthier?
You’ve probably heard about the benefits of walking barefoot on the grass or feeling the sand...
Mothers often feel anxious about re-entering the workforce but stresses that employers must provide the understanding and support needed to ease their transition. Photo by Canva
Mothers often feel anxious about re-entering the workforce but stresses that employers must provide the understanding and support needed to ease their transition. Photo by Canva
Features
Why career breaks aren’t all that bad and what needs to change for mums returning to work
Motherhood is a full-time role with no clocking out, but for many women, it also means pressing...
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
When he speaks, 21-year-old Gurdeep Singh Gill sounds just like a Terengganu local-fluent and effortless in the state’s distinctive Malay dialect-despite being of Punjabi descent. - Photo by Bernama
When he speaks, 21-year-old Gurdeep Singh Gill sounds just like a Terengganu local-fluent and effortless in the state’s distinctive Malay dialect-despite being of Punjabi descent. - Photo by Bernama
Features
Fluent in Terengganu dialect, Gurdeep feels accepted
KUALA TERENGGANU - When he speaks, 21-year-old Gurdeep Singh Gill sounds just like a Terengganu...
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
HEALTH
Pilates at home or in the studio: Which one actually works better?
AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a...
Election campaign posters for the ruling People's Action Party are pictured in Singapore on April 30, 2025. (Photo by Roslan RAHMAN / AFP)
Election campaign posters for the ruling People's Action Party are pictured in Singapore on April 30, 2025. (Photo by Roslan RAHMAN / AFP)
World
Singapore GE2025: How it could ripple through Malaysia's economy and politics
SHAH ALAM - The upcoming general election (GE2025) in Singapore has captured more attention than...
From left: Dr Basri Johan Jeet (Radiologist), Dr Tan Chih Kiang (Oncologist), Dr Mastura Md Yusof (Oncologist), Dr Ummi Affah Mahamad (Palliative Care) and Dr Fam Xeng Inn (Urologist) posed for a photo after a panel discussion on Thursday.
From left: Dr Basri Johan Jeet (Radiologist), Dr Tan Chih Kiang (Oncologist), Dr Mastura Md Yusof (Oncologist), Dr Ummi Affah Mahamad (Palliative Care) and Dr Fam Xeng Inn (Urologist) posed for a photo after a panel discussion on Thursday.
Features
Hospital Picaso introduces new Cancer Centre integrates full spectrum of care under one roof
HOSPITAL Picaso has introduced its new Cancer Centre, a specially designed facility that delivers...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
‘Epidural use is not cheating’, experts defend women’s right to pain relief in childbirth
CALLING mothers who use an epidural during labour as “cheaters” is both unfair and illogical,...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
No such thing as 'easy way out', ob-gyn speaks out against epidural stigma
COMMENTS that label epidural use as the “easy way out” can be deeply damaging to expectant...
New
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Feast in moderation, happier stomachs this festive season
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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