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The event aims to address the growing mental health challenges faced by Generation Z, particularly in navigating the pressures of social media, academic demands and societal expectations.
The event aims to address the growing mental health challenges faced by Generation Z, particularly in navigating the pressures of social media, academic demands and societal expectations.
National
Join Sinar Daily's 'Choose Your Hard' University Tour, a journey to strengthen mental health awareness
SHAH ALAM – Sinar Daily's "Choose Your Hard" University Tour is set to make its way to the...
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
LIFE
Why self-compassion is the ultimate life hack
IN 2023, a study of 4,000 American adults found that while over a third of Gen Z respondents rated...
Photo for illustration via Bernama
Photo for illustration via Bernama
National
Allurion Balloon: A medical innovation to treat obesity without surgery
KUALA LUMPUR - The rising prevalence of overweight and obesity among adults in Malaysia is a growing...
Tourists drink coffee at a cafe in Jinuoshan Town, Jinghong City of Xishuangbanna Dai Autonomous Prefecture, southwest China's Yunnan Province. - Photo by Xinhua
Tourists drink coffee at a cafe in Jinuoshan Town, Jinghong City of Xishuangbanna Dai Autonomous Prefecture, southwest China's Yunnan Province. - Photo by Xinhua
TRAVEL & FOOD
Morning coffee does your heart good, study shows
ISTANBUL - Morning coffee drinkers have a lower risk of dying from heart disease and a reduced...
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
National
Boost your daily walks with these 10 tips to step up your game
WALKING is not just a way to get from point A to point B, it is one of the simplest and most...
No Image Caption
HEALTH
Not walking enough? Here’s what it does to your mental health
DID you know that adults should aim for a 8,000 - 10,000 steps per day to maintain good health? You...
Photo - Canva
Photo - Canva
HEALTH
Malaysians among least active walkers — more walkable cities could change that
WHILE walking is widely recognised as a cornerstone of a healthy lifestyle, Malaysia’s low...
Photo for illustrative purposes. Pexels
Photo for illustrative purposes. Pexels
Features
Mind the gap: Timeless generational clashes
Gen Z has been called many things. “The strawberry generation,” for example, because young...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
LIFE
The age paradox of Gen Z
At the age of 25, Mira runs a successful digital marketing startup, manages international clients,...
Zoomers report a lack of direction because they don’t believe they can make a difference. Pexels
Zoomers report a lack of direction because they don’t believe they can make a difference. Pexels
HEALTH
What’s stressing out Gen Z, and how they are coping with it
YOUNG people are facing a new crisis: their mental health may be the worst it’s ever been. Some...
New
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
Indonesian fashion labels expand footprint in Malaysia
Hari Raya Aidilfitri open house celebration by the Farmers' Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
Hari Raya Aidilfitri open house celebration by the Farmers' Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
The politics of the Raya Open House
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB clarifies Sultan Idris Shah Green Energy Plant EIA status amid public speculation,...
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
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