tags - Sinar Daily

Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva

Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama

Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama

Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo

Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo