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Tags Results for WEIGHT LOSS
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Photo: Canva
Photo: Canva
HEALTH
Half of Malaysians struggle with obesity but the recipe for change starts in our own kitchens
One in two Malaysians is overweight or obese, and one in six is diabetic, a health crisis that’s...
“Weight loss reduces long-term healthcare costs by lowering risks of heart disease and diabetes. Photo: Canva
“Weight loss reduces long-term healthcare costs by lowering risks of heart disease and diabetes. Photo: Canva
HEALTH
Weight-loss drugs not a shortcut, but a safe tool in obesity care
WEIGHT-loss drugs have long been misunderstood as 'shortcuts' for people unwilling to...
Many people who attempt to lose weight often succeed at first but end up regaining it, a cycle that leads to frustration and health complications. Photo illustrated by Sinar Daily
Many people who attempt to lose weight often succeed at first but end up regaining it, a cycle that leads to frustration and health complications. Photo illustrated by Sinar Daily
HEALTH
Obesity is a chronic disease, not just about looks, says specialist
OBESITY should no longer be viewed as just an issue of appearance but treated as a chronic disease...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why portion control matters after bariatric surgery"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. <br /><br />If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.<br /><br />Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily<br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-09-09T09:31:13.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z44CI1el_GE4XSwzv/x120"><meta itemprop="duration" content="P134S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8mqa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8mqa"></script></div>
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Podcast
Why portion control matters after bariatric surgery
Why portion control matters after bariatric surgeryConsultant Upper Gastrointestinal (UGI) and...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery: More than just an operation"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reveals how his patients recover almost immediately after bariatric surgery - eating, walking, and feeling better within hours.<br /><br />But the real secret? It’s not just about the surgery. Dr Shukri’s holistic 4-phase approach guides patients from counselling, lifestyle coaching, and diet modification, to meal replacement prep, surgery with enhanced recovery, and finally long-term follow-up.<br /><br />It’s more than weight loss. It’s regaining health, confidence, and control.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #HolisticHealth #WeightLoss #HealthyLifestyle #MalaysiaHealth #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-09-09T08:22:03.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z42pS1el-EhSIC1Ze/x120"><meta itemprop="duration" content="P291S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8icc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8icc"></script></div>
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Podcast
Bariatric surgery: More than just an operation
Bariatric surgery: More than just an operationConsultant Upper Gastrointestinal (UGI) and General...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From insecurity to inner glow: Chef Zam’s transformation"><meta itemprop="description" content="Weight loss wasn’t just about the physical change for Chef Zam - it was about reclaiming his confidence and self-worth.<br /><br />From being called Humpty Dumpty at school to battling years of insecurity, low self-esteem, and public shame, Chef Zam admits he once felt he’d &#039;rather be dead&#039; than have his name called out in public. <br /><br />But everything shifted after his bariatric (gastric bypass) surgery. Beyond shedding 30 kilos, he found his inner glow. <br /><br />The weight loss didn’t just transform his body, it healed his spirit. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ConfidenceRestored #EmotionalHealing #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:29:33.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cNE1elasTbzDxWo/x120"><meta itemprop="duration" content="P96S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q60ge"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q60ge"></script></div>
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Videos
From insecurity to inner glow: Chef Zam’s transformation
From insecurity to inner glow: Chef Zam’s transformationWeight loss wasn’t just about the...
Cats worldwide face a growing obesity problem, with studies showing about 50 per cent are overweight, raising concerns over diet, activity and long-term health. Photo: Edited via Canva
Cats worldwide face a growing obesity problem, with studies showing about 50 per cent are overweight, raising concerns over diet, activity and long-term health. Photo: Edited via Canva
Features
Is your cat overweight? Vets warn of rising cat obesity
From playful kittens to dignified older cats, our feline companions often hide their struggles...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up"><meta itemprop="description" content="For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.<br /><br />The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. <br /><br />Yet through it all, Chef Zam calls it &#039;the best decision I’ve ever made.&#039; Because beyond the pain came a new life - healthier, stronger and filled with hope.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily"><meta itemprop="uploadDate" content="2025-09-04T07:20:32.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2EOO1ekJvfR9Z49D/x120"><meta itemprop="duration" content="P59S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pyae0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pyae0"></script></div>
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Podcast
Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up
For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysia’s Obesity Crisis: The bariatric answer"><meta itemprop="description" content="Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the horizon. <br /><br />In this Life & Style Podcast episode, we sit down with general surgeon Dr Shukri Jahit who has transformed countless lives through bariatric surgery and celebrity chef and entrepreneur, Datuk Zamzani Abdul Wahab (Chef Zam) who underwent bariatric surgery 15 years ago.<br /><br />Together, they explore the medical, personal and culinary dimensions of battling obesity, from the science behind surgery to the inspiring human journey of transformation. <br /><br />This isn’t just about weight loss, it’s about fighting for a healthier, longer and more fulfilling life.<br /><br />Watch on Sinar Daily now! <br /><br />#LifeandStylePodcast #ObesityCrisis #BariatricSurgery #HealthMatters #MalaysiaHealth #FightObesity #ChefZam #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-08-29T04:40:05.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z0D2G1eiI-bAwS77-/x120"><meta itemprop="duration" content="P2979S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pmxlc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pmxlc"></script></div>
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Podcast
Malaysia’s Obesity Crisis: The bariatric answer
Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the...
Pickleball is a unique sport that combines elements of ping pong, badminton and tennis. - Photo by Bernama
Pickleball is a unique sport that combines elements of ping pong, badminton and tennis. - Photo by Bernama
HEALTH
Fomo fuels pickleball's rise as health trend
KUALA LUMPUR - If you're an avid social media user, chances are you've come across videos of...
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Photo: Penang Fire and Rescue Department
Photo: Penang Fire and Rescue Department
Five hectares of forest at Penang Botanical Gardens ablaze
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Screening of high-risk travellers a proactive measure to prevent Nipah - Dzulkefly
Photo: Sarawak Fire and Rescue Department
Photo: Sarawak Fire and Rescue Department
Three children drown in sewage pond near Sibu Jaya Flats
A total of 12 Selangor FC supporters were charged at two Magistrate&#039;s Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
12 Selangor FC supporters charged with drug possession, tested positive for drugs
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, the only pardoned prisoner the Sultan met in person
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Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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