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Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
Mums, take some time off to recharge by going to a wellness retreat this May 24 - 25 at Komune Living & Wellness KL. Photo: Canva
Mums, take some time off to recharge by going to a wellness retreat this May 24 - 25 at Komune Living & Wellness KL. Photo: Canva
Culture
Even supermums need to recharge — here’s your chance
In the motherhood realm, “me time” is a myth for most mums. Between meal preps, office...
In most Malaysian workplaces, mental health is still seen as a personal issue rather than an organisational responsibility, says a mental health expert. Photo: Canva
In most Malaysian workplaces, mental health is still seen as a personal issue rather than an organisational responsibility, says a mental health expert. Photo: Canva
Features
Why it’s time to put mental health first at work
GOING through day-to-day work can sometimes feel like being pulled into a complex vortex of chaos...
Zahnita Wilson during Sinar Daily’s programme "She Leads 6: Crowned in Confidence – Smart Money Moves to Thrive Financially." - Photo by ASRIL ASWANDI SHUKOR
Zahnita Wilson during Sinar Daily’s programme "She Leads 6: Crowned in Confidence – Smart Money Moves to Thrive Financially." - Photo by ASRIL ASWANDI SHUKOR
National
'Nice timing for a smear campaign': Zahnita responds to allegations ahead of divorce court proceedings
SHAH ALAM – Entrepreneur and former model Zahnita Wilson breaks silence ahead of a court...
Although autism is commonly diagnosed during childhood, there are adults who remain undiagnosed or misdiagnosed with other conditions such as bipolar disorder or depression, which have overlapping symptoms with autism. Photo: Canva
Although autism is commonly diagnosed during childhood, there are adults who remain undiagnosed or misdiagnosed with other conditions such as bipolar disorder or depression, which have overlapping symptoms with autism. Photo: Canva
HEALTH
Common signs of autism in adults: More than just social awkwardness
IT might be easier to think that your constant irritability is just another mood swing that occurs...
Unlike men, many women don’t get diagnosed until much later in life—often only after struggling with mental health issues like depression or eating disorders, which prompt doctors to dig deeper. Photo: Canva
Unlike men, many women don’t get diagnosed until much later in life—often only after struggling with mental health issues like depression or eating disorders, which prompt doctors to dig deeper. Photo: Canva
HEALTH
Why autism in women often goes undetected
For years, autism has been mostly studied—and diagnosed—through a male-centric lens. But over...
Photo for illustration purposes only.
Photo for illustration purposes only.
Features
Spring cleaning tips for a spotless home before Hari Raya
AS the Hari Raya Aidilfitri approaches, families are gearing up not just for the celebrations but...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
National
Burnout now grips students, Minister warns
SHAH ALAM - Burnout, once considered a workplace issue, now increasingly affects students. Even...
No Image Caption
Islamic
Challenges of fasting for people with mental health issues
RAMADAN is one of the most anticipated months for Muslims as it is a time to seek blessings and...
Resilience, prioritising rest and maintaining a positive outlook are essential for managing the pressures of competitive sports. - Photo courtesy of Bowls Malaysia
Resilience, prioritising rest and maintaining a positive outlook are essential for managing the pressures of competitive sports. - Photo courtesy of Bowls Malaysia
Sports
'Walk in our shoes': World no 1 lawn bowler plea for mental health awareness
KUALA LUMPUR – Professional athletes navigate a demanding path, facing physical and mental...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Man stabbed to death in vape-liquid dispute, four suspects arrested
Nur Amani Damia Roslan (right) had not returned home since March 17 while Angel Ho Kha Suen has not returned home since May 10. - Credit: Sungai Buloh police headquarters.
Nur Amani Damia Roslan (right) had not returned home since March 17 while Angel Ho Kha Suen has not returned home since May 10. - Credit: Sungai Buloh police headquarters.
Police seek public help to find two missing girls in Sungai Buloh
Three Malaysian elephants, Dara, Amoi and Kelat, now housed at Tennoji Zoo. - Photo: Taiping Municipal Council
Three Malaysian elephants, Dara, Amoi and Kelat, now housed at Tennoji Zoo. - Photo: Taiping Municipal Council
Parliamentary attention on Dara, Amoi and Kelat signals growing concern, says activist
A Form Two female student escaped an attempted abduction in Pekan Simpang Kuala, last night.
A Form Two female student escaped an attempted abduction in Pekan Simpang Kuala, last night.
Form Two girl escapes abduction attempt
Indonesia's former education minister Nadiem Makarim arrives for his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim arrives for his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Before the courtroom: How Nadiem Makarim built Gojek from a small startup into a super app
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Road closures near Padang Merbok tomorrow: KL motorists advised to plan alternative routes
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
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