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Set realistic goals to achieve for the year. - Canva
Set realistic goals to achieve for the year. - Canva
Features
Don’t stress over big goals: Set smaller, realistic ones for lasting success
New Year’s resolutions often spark excitement and hope but be mindful as it can also lead to undue...
The independent preacher, Firdaus Wong, also advised Muslims not to engage in yoga exercises that include Hindu ritual elements.
The independent preacher, Firdaus Wong, also advised Muslims not to engage in yoga exercises that include Hindu ritual elements.
Islamic
Exercise mindfully, avoid activities with religious elements that contradict Islamic law - Mufti's office
KUALA LUMPUR – Muslims are advised to exercise caution when participating in any physical...
Nagomi Art Workshop by Jenny Ho who guided us through this Japanese art form that blends mindfulness with creativity.
Nagomi Art Workshop by Jenny Ho who guided us through this Japanese art form that blends mindfulness with creativity.
HEALTH
LAC retreat: A serene reset for the mind, body, and soul to welcome the new year
Starting a new year often brings a desire for fresh beginnings, clarity, and motivation to embrace...
Job burnout has got a lot of attention in recent years. What is it exactly, and what can you do if it has crept up on you? Photo: Canva
Job burnout has got a lot of attention in recent years. What is it exactly, and what can you do if it has crept up on you? Photo: Canva
HEALTH
How best to take a time-out from burnout in your job
BERLIN - Job burnout has got a lot of attention in recent years. What is it exactly, and what can...
Each of these women embodies resilience and courage, shining a light on the strength found in survival.
Each of these women embodies resilience and courage, shining a light on the strength found in survival.
HEALTH
Heartfelt journeys of cancer survivors redefining strength and family bonds
In the hustle and bustle of daily life, it’s easy for those of us living ‘normal’ lives to...
Afghan burqa-clad women travel on the back of a local taxi in Kandahar on September 9, 2024. (Photo by AFP)
Afghan burqa-clad women travel on the back of a local taxi in Kandahar on September 9, 2024. (Photo by AFP)
World
Barred from sport, Afghan women seek relief in secretive exercise
KABUL - Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in...
JBPM conducted rescue operations for trapped individuals. - Photo by Bernama
JBPM conducted rescue operations for trapped individuals. - Photo by Bernama
National
Three trapped and buried incidents in two months - Fire and Rescue Department
PUTRAJAYA - The Fire and Rescue Department (JBPM) has responded to three incidents involving four...
Police officers and forensic personnel stand behind a cordon on Hart Street in Southport, northwest England, on July 29, 2024, following a knife attack. - Photo by AFP
Police officers and forensic personnel stand behind a cordon on Hart Street in Southport, northwest England, on July 29, 2024, following a knife attack. - Photo by AFP
World
2 children dead, nine injured in UK knife attack
LONDON - Two children are confirmed dead in a knife attack in Southport, Merseyside, in northwest...
Seen Aromi harvesting green onions in a vegetable patch outside her home in Gyeonggi-do Province. Photo by Anthony Wallace/AFP
Seen Aromi harvesting green onions in a vegetable patch outside her home in Gyeonggi-do Province. Photo by Anthony Wallace/AFP
National
Single and proud: South Korean YouTuber's viral embrace of solo life
SOUTH KOREA - South Korea has declared its super-low birthrate a "national emergency" and poured...
Photo for illustrative purposes only. - 123RF
Photo for illustrative purposes only. - 123RF
National
Therapy offers relief for parents facing stress, anxiety - Expert
SHAH ALAM - Therapy helps individuals resolve issues, leading to a more stable and less stressful...
New
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya officially succeeds Syed Saddiq as Muda president
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The Spectacle We Still Refuse to Name
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Widow of football legend describes survivors' pension as special gift from late husband
No Image Caption
Central i-City launches 'Gaya Raya 2026', blending modern lifestyles with traditional...
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Intervention Today, Stability Tomorrow
Most Popular
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Payment of phase 2 STR tomorrow – PM Anwar
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
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