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HEALTH
Not walking enough? Here’s what it does to your mental health
DID you know that adults should aim for a 8,000 - 10,000 steps per day to maintain good health? You...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
HEALTH
Superfood alternatives you can eat to replace supplements
With the growing focus on health and wellness, dietary supplements have become a common part of many...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
World
K-drama for mental health? Binge on, one expert says
SEOUL - If you've ever binge-watched an entire season of a K-drama like "Squid Game" or "Crash...
Chef Eric pioneering the Low Waste Menus trend in his cooking at the Expo.
Chef Eric pioneering the Low Waste Menus trend in his cooking at the Expo.
TRAVEL & FOOD
The future of food: Unveiling eight game-changing culinary trends
At the heart of the Worldchefs Congress and Expo 2024, held in the vibrant culinary hub of...
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
HEALTH
The connection between emotions and heart health: 4 simple solutions
SHAH ALAM - Prioritising emotional wellness can significantly enhance heart health, with practical...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
World
Chinese scientists develop technology to turn CO2 into antioxidant lycopene - Report
MOSCOW - Chinese scientists have developed a technology that could help turn carbon dioxide into the...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
World
Sweden sees skin cancer decline in under-50s for 1st time - Study
STOCKHOLM - Skin cancer is declining among younger adults in Sweden for the first time after decades...
This age-old tradition has been practised by their ancestors for hundreds of years, but now only a small segment of the Orang Asli community continues to uphold it. - Photo illustration via Canva/bdspnimage
This age-old tradition has been practised by their ancestors for hundreds of years, but now only a small segment of the Orang Asli community continues to uphold it. - Photo illustration via Canva/bdspnimage
ARTS & CULTURE
Mendriq Orang Asli struggle to maintain 'kalung sireh' tradition
GUA MUSANG - The Mendriq Orang Asli community is gradually giving up the tradition of consuming...
New
An estimated 50 kg of hair-based compost has been produced so far. - Bernama photo
An estimated 50 kg of hair-based compost has been produced so far. - Bernama photo
Vocational college students turn hair clippings into compost
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer adopts hygienic method to produce quality salted eggs
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Ex-footballer Nazirul Naim turns barista, opens cafe in Ipoh
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
Early detection key to preventing complications from molar pregnancy
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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