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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
The panel acquitted and discharged Selva, for the murder of S. Shanker Ganesh, 23, at Kuil Batu 8, in Sungai Gadut, Senawang, Seremban between 2 pm and 7 pm on Feb 22, 2014. - File photo
The panel acquitted and discharged Selva, for the murder of S. Shanker Ganesh, 23, at Kuil Batu 8, in Sungai Gadut, Senawang, Seremban between 2 pm and 7 pm on Feb 22, 2014. - File photo
National
Ex-police officer escapes death penalty, acquitted of murder
PUTRAJAYA - A former police officer escaped the gallows after the Court of Appeal acquitted and...
Hajiji
Hajiji
Politics
Sabah election date: Announce now, Bersih says
SHAH ALAM – Sabah Chief Minister Datuk Seri Hajiji Noor has been urged to announce the official...
Completing the recitation of one juzuk, or approximately 20 pages of the Quran, during eight rakaats of tarawih prayers was a challenge faced by Muhammad Hanif Zakaria when he was invited to be the imam throughout Ramadan in Auckland, New Zealand. - Photo by Bernama
Completing the recitation of one juzuk, or approximately 20 pages of the Quran, during eight rakaats of tarawih prayers was a challenge faced by Muhammad Hanif Zakaria when he was invited to be the imam throughout Ramadan in Auckland, New Zealand. - Photo by Bernama
National
Malaysian student shares challenges of being tarawih imam in New Zealand
KUALA LUMPUR - Completing the recitation of one juzuk, or approximately 20 pages of the Quran,...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Selling citizenship documents is a betrayal to the nation
SHAH ALAM - Selling citizenship documents to foreigners is an act of treason and should be met with...
Terengganu Mufti Datuk Dr Mohamad Sabri Haron
Terengganu Mufti Datuk Dr Mohamad Sabri Haron
National
Religious beliefs should not be debated to avoid tension - Mufti
SHAH ALAM - Religious beliefs and fundamental principles should not be questioned or debated to...
Several bomb explosions and shootings in the Narathiwat and Pattani provinces on March 8 were reported to have claimed five lives and injured 13 others.
Several bomb explosions and shootings in the Narathiwat and Pattani provinces on March 8 were reported to have claimed five lives and injured 13 others.
National
Malaysia must stay vigilant against rebel and terrorist threats
SHAH ALAM – Malaysia needs to be alert to the threat from rebel or terrorist groups that may...
Housewife Noor Shahiran Yusoff, 33, showing the cabbage she cultivated when met at her home in Kampung Madu Jaya, Kelewek Hilir Kubur recently. Photo by Bernama
Housewife Noor Shahiran Yusoff, 33, showing the cabbage she cultivated when met at her home in Kampung Madu Jaya, Kelewek Hilir Kubur recently. Photo by Bernama
Money
Housewife turns RM50 into thriving plant business
TANAH MERAH - ‘Hard work pays off’, is a fitting proverb to describe the efforts of a housewife...
New
Perikatan Nasional (PN) chairman Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Perikatan Nasional (PN) chairman Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Top PN leaders’ resignations show coalition’s fragility – AMK Johor
Labu state assemblyman, who is also the Negeri Sembilan Bersatu chairman, Mohamad Hanifah Abu Baker, announced his resignation, effective Jan 1, 2026.
Labu state assemblyman, who is also the Negeri Sembilan Bersatu chairman, Mohamad Hanifah Abu Baker, announced his resignation, effective Jan 1, 2026.
Hanifah steps down as PN Negeri Sembilan chairman
Ahmad Faizal Azumu.
Ahmad Faizal Azumu.
Faizal Azumu steps down as Perak PN chairman
Pas is now at a strategic crossroads after the Perlis political crisis, with rising tensions within PN fuelling questions over whether the party should remain, seek new allies, or revive Muafakat Nasional with Umno. - BERNAMA FILE PIX
Pas is now at a strategic crossroads after the Perlis political crisis, with rising tensions within PN fuelling questions over whether the party should remain, seek new allies, or revive Muafakat Nasional with Umno. - BERNAMA FILE PIX
Pas at a strategic crossroads amid Perlis political crisis
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Selangor Pas Youth chief Mohamed Sukri Omar. - Photo: Facebook / @Mohamed Sukri Omar (edited via Canva)
Pas may rethink cooperation framework if Perlis crisis not properly addressed
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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