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Tags Results for
HEALTHY LIFESTYLE
Total matches: 212
Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
What are the risks and realities of pregnancy after 35? Photo: Canva
HEALTH
The reality of pregnancy after 35: What doctors want you to know
It is often said that 35 is the ideal cut-off age for pregnancy, but sometimes, pregnancy happens...
Photo for illustration purposes only.
HEALTH
Are probiotics effective for weight loss?
KUALA LUMPUR - The consumption of probiotics - supplements that contain live microorganisms or...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
This generation's perspective on life shows a distinctive combination of resilience and awareness. Photo: Canva
LIFE
Generation Chill: Today's youth are calm, collected and changing the world
MEMBERS of Gen Z have always been known for their voices, mostly described by their annoyed...
Malaysia offers an array of libraries and cosy cafes that welcome book lovers to explore worlds within their walls, all for free. Photo: Canva
National
10 libraries, cafes with free books in Malaysia every book lover should visit
Malaysia offers an array of libraries and cosy cafes that welcome book lovers to explore worlds...
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
HEALTH
Turns out, napping isn’t just relaxing, it’s great for your heart too
WHILE napping is a simple way to recharge during the day, aside from opting for caffeine and similar...
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
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New
In a world where most mosques and surau now rely entirely on modern loudspeakers to signal prayer times, Surau An-Nur Parit 3 Tengah Alor Setanggok stands out for keeping a nearly 70-year-old tradition alive: the rhythmic beating of the beduk drum. Photo by Bernama
Surau An-Nur keeps 70-year-old beduk drum tradition alive
For Wang, stamps are more than proof of postage, they carry historical value and should be preserved even as the world moves towards digital systems. Photo by Bernama
A lifetime of stamps and cameras: 83-year-old collector hopes his collection lives on
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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