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A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
World Blood Donor Day is celebrated every June 14. Photo by 123RF for illustrative purpose.
World Blood Donor Day is celebrated every June 14. Photo by 123RF for illustrative purpose.
HEALTH
Be a hero in 10 minutes: Donate blood and help others
SHAH ALAM - World Blood Donor Day highlights the critical need for blood donations. Many Malaysians...
Experts urge healthy habits to prevent heart disease - Photo by CANVA
Experts urge healthy habits to prevent heart disease - Photo by CANVA
HEALTH
History, early CPR key to saving lives during sudden cardiac arrest
SHAH ALAM - While sports offer numerous health benefits, including improved cardiovascular health...
A line of guests at the World School Milk Day Carnival programme organised by Farm Fresh Berhad.
A line of guests at the World School Milk Day Carnival programme organised by Farm Fresh Berhad.
National
Farm Fresh organises national-level 'World School Milk Day Carnival'
SHAH ALAM - In an effort to promote social responsibility, Farm Fresh Berhad organised a vibrant...
People look out from inside a sweathouse sauna at Baginbun beach, near Wexford, on the south-east coast of Ireland on April 1, 2024. - Photo by AFP
People look out from inside a sweathouse sauna at Baginbun beach, near Wexford, on the south-east coast of Ireland on April 1, 2024. - Photo by AFP
World
A 'healthy addiction': Sea saunas make waves in Ireland
DUNGARVAN - For Sharon Fidgeon, a regular visitor to Ireland's increasingly popular beach...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Mineral-rich or not, all salts 'almost the same' - Experts
KUALA LUMPUR - Himalayan salt, Celtic sea salt, spring salt - are they really healthier alternatives...
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
HEALTH
Fasting practices improve gut health, reduce disease risk - Health expert
FASTING has been a practice observed since the time of Prophet Adam, as narrated by Ibn Kathir,...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
National
Proposed constitutional amendments could worsen statelessness, national security - Ideas
SHAH ALAM - The Institute for Democracy and Economic Affairs (Ideas) warns that proposed...
Mohd Umar Samsudin, 30, a PWD trainee with autism, picking mature silk oyster mushroom at the mushroom 'house' located in the Kasih Templer Autism Community Rehabilitation Centre (PDK) in Batu Caves. -- Photo by Bernama
Mohd Umar Samsudin, 30, a PWD trainee with autism, picking mature silk oyster mushroom at the mushroom 'house' located in the Kasih Templer Autism Community Rehabilitation Centre (PDK) in Batu Caves. -- Photo by Bernama
Focus
Empowering the disabled for mushroom cultivation
KUALA LUMPUR - Employers are gradually realising that hiring people with disabilities (PWD) is not...
Photo source: Pixabay/PEXELS.
Photo source: Pixabay/PEXELS.
LIFE
Hidden danger in the honeypot: Why babies and honey don't mix
HONEY, known for its sweetness and potential health benefits, might surprise you with a hidden...
New
Photo: Penang Fire and Rescue Department
Photo: Penang Fire and Rescue Department
Five hectares of forest at Penang Botanical Gardens ablaze
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Screening of high-risk travellers a proactive measure to prevent Nipah - Dzulkefly
Photo: Sarawak Fire and Rescue Department
Photo: Sarawak Fire and Rescue Department
Three children drown in sewage pond near Sibu Jaya Flats
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
12 Selangor FC supporters charged with drug possession, tested positive for drugs
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, the only pardoned prisoner the Sultan met in person
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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