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Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
HEALTH
The connection between emotions and heart health: 4 simple solutions
SHAH ALAM - Prioritising emotional wellness can significantly enhance heart health, with practical...
From left: Jessy, Nor Fazlina, Erin Adlina, and Balqais during the She Leads talk show titled 'Don't Go Broke in Your Golden Years' at the Kumpulan Karangkraf Auditorium on Tuesday. PHOTO BY SINAR HARIAN / ASRIL ASWANDI SHUKOR.
From left: Jessy, Nor Fazlina, Erin Adlina, and Balqais during the She Leads talk show titled 'Don't Go Broke in Your Golden Years' at the Kumpulan Karangkraf Auditorium on Tuesday. PHOTO BY SINAR HARIAN / ASRIL ASWANDI SHUKOR.
Culture
She Leads 4 highlights the Importance of early savings, valuable financial insights
SHAH ALAM - Younger women often overlook the significance of saving for the future, but the She...
From left: Jessy, Nor Fazlina, Erin Adlina and Balqais during the 'She Leads 4: Don't Go Broke In Your Golden Years’ held at Karangkraf Media Group headquarter, today.
From left: Jessy, Nor Fazlina, Erin Adlina and Balqais during the 'She Leads 4: Don't Go Broke In Your Golden Years’ held at Karangkraf Media Group headquarter, today.
National
She Leads 4 inspires women to embrace financial control, secure futures
SHAH ALAM - ‘Women need to start with a budget that aligns with their goals, adjusting as needed...
Photo for illustration purpose only. - Photo by 123RF
Photo for illustration purpose only. - Photo by 123RF
Exclusives
AI enhances mental health knowledge, but professionals still essential - Experts
This is the fifth article in a five-part series on the issue of rising trend of suicide cases in...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Exclusives
Rising suicide rates: Key factors and effective coping mechanism
This is the first article in a five-part series on the issue of rising trend of suicide cases in...
Photo for illustrative purposes only. - 123RF
Photo for illustrative purposes only. - 123RF
National
Therapy offers relief for parents facing stress, anxiety - Expert
SHAH ALAM - Therapy helps individuals resolve issues, leading to a more stable and less stressful...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
National
Healthcare providers play crucial role in addressing vaping habits of young individuals
SHAH ALAM - To combat the growing issue of vaping among young individuals effectively, healthcare...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
How not to panic on World Panic Day
Did you know that there is a World Panic Day? It is celebrated on June 18 each year.This day was...
A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
Sharain Shahrudin
Sharain Shahrudin
Exclusives
Sudden death in young people: Prioritise mental health as much as physical fitness - Trainers
SHAH ALAM - It is crucial for athletes to prioritise their mental health, as stress and anxiety can...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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