tags - Sinar Daily

Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva

Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily

According to a press release dated May 2019 by the United Nations Children’s Fund Malaysia, Malaysians’ consumption of sugary drinks has increased dramatically over the past 15 years, in tandem with rising incomes. - Photo illustrated by Sinar Daily

Palestinians bring back aid parcels they managed to procure as they walk on a coastal path west of Beit Lahia on July 29, 2025, after aid trucks entered the Israel-besieged Gaza Strip from the northern Zikim border crossing. (Photo by Omar AL-QATTAA / AFP)

Photo illustrated by Sinar Daily

The 30-year-old revealed that she has had to cut back on sugary drinks as part of her efforts to stay fit and competitive on the international stage. - Bernama file photo

HED patients in Malaysia face even greater challenges due to a lack of medical specialists to manage this incurable condition. This has led to delayed diagnoses, which in turn increases life-threatening risks. - 123RF file photo

Every day, 1.6 million people around the world fall ill due to unsafe food, the WHO warned on Tuesday. - Photo by AFP

Pink Unity president Mahani Kassim said the book, which features recipes for traditional homemade dishes deemed as "comfort food”, emphasises that there is nothing wrong with cancer patients enjoying traditional dishes as long as they are prepared in healthy ways. - Photo courtesy of National Cancer Society Malaysia

As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.