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Obesity strains the kidneys through chronic inflammation, oxidative stress, increased blood pressure and insulin resistance. Photo for illustrative purposes only - Canva
Obesity strains the kidneys through chronic inflammation, oxidative stress, increased blood pressure and insulin resistance. Photo for illustrative purposes only - Canva
HEALTH
Malaysia’s obesity crisis spells trouble for kidney health, expert warns
A health expert warns of the importance of addressing obesity, as excessive weight independently...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
HEALTH
Addressing obesity demands a multi-disciplinary approach, here's why
OBESITY is an issue that must be addressed, as it contributes to the rising burden of...
Decorative image by Canva
Decorative image by Canva
HEALTH
Boost your brainpower: Habits that keep your mind sharp
Did you know that your brain has an incredible ability to adapt to change through experience, even...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
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HEALTH
Health first: Diabetics should stop fasting if dehydrated or facing blood sugar problems, says doctor
FOR individuals with diabetes, fasting requires careful balance. While many can observe it safely,...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
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HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
Features
Top places to visit in Johor this school holiday
IT'S holiday time! Parents and families are undoubtedly searching for the perfect getaway...
New
Community activist Abdul Rani Kulup Abdullah has been sedated and placed in the red zone at Hospital Canselor Tuanku Muhriz (HUKM) on Wednesday afternoon.
Community activist Abdul Rani Kulup Abdullah has been sedated and placed in the red zone at Hospital Canselor Tuanku Muhriz (HUKM) on Wednesday afternoon.
Rani Kulup sedated in HUKM red zone
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Bill Gates says he regrets 'every minute' with Epstein
The driver of the 10-tonne bonded lorry was also reported trapped, although the extent of his injuries had yet to be determined during the rescue operation. - Photo courtesy of JBPM
The driver of the 10-tonne bonded lorry was also reported trapped, although the extent of his injuries had yet to be determined during the rescue operation. - Photo courtesy of JBPM
31 victims reported in crash involving an express bus, two lorries
Among the athletes who received the incentive were Tan Sri Dr M Jegathesan, Gladys Chai Ng Mei, Khoo Chong Beng, V. Subramaniam, Datuk Rabuan Pit, Datuk M. Rajamani and Datuk Zaiton Othman. - Bernama photo
Among the athletes who received the incentive were Tan Sri Dr M Jegathesan, Gladys Chai Ng Mei, Khoo Chong Beng, V. Subramaniam, Datuk Rabuan Pit, Datuk M. Rajamani and Datuk Zaiton Othman. - Bernama photo
Malaysia athletics honours past greats with incentive payments
India's Prime Minister Narendra Modi addresses the media on second day of the budget session of the parliament, in New Delhi on January 29, 2026. (Photo by Sajjad HUSSAIN / AFP)
India's Prime Minister Narendra Modi addresses the media on second day of the budget session of the parliament, in New Delhi on January 29, 2026. (Photo by Sajjad HUSSAIN / AFP)
Modi to arrive in Malaysia on Saturday for two-day visit
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
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