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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Kelantan Down Syndrome Association president Wan Noriah Wan Ramli said the eggshell-based initiative is carried out at Min House Camp under the association, which is now in its 10th year of operation and registered with the Social Welfare Department. Photo by Bernama
Kelantan Down Syndrome Association president Wan Noriah Wan Ramli said the eggshell-based initiative is carried out at Min House Camp under the association, which is now in its 10th year of operation and registered with the Social Welfare Department. Photo by Bernama
National
At Min House Camp, eggshells become tools for therapy and sustainability
KOTA BHARU - What is typically discarded is now being given new value, as eggshells are turned into...
A visit to Istanbul would not be complete without stepping into the majestic Hagia Sophia
A visit to Istanbul would not be complete without stepping into the majestic Hagia Sophia
TRAVEL & FOOD
Istanbul: Where beauty meets history
If there is one thing that the city of Istanbul is famous for, it would be its beauty. Almost...
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
HEALTH
Postpartum depression: Early detection, support crucial for mothers
KUALA LUMPUR - Recent social media posts suggesting that a local celebrity may be experiencing...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
Exclusives
Why shopping feels good — and why the pleasure doesn’t last
SHOPPING activates the brain’s reward system and produces a short-lived sense of pleasure, but the...
British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died aged 55 after being diagnosed with brain cancer, her family announced on Wednesday. Photo: Instagram
British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died aged 55 after being diagnosed with brain cancer, her family announced on Wednesday. Photo: Instagram
World
Sophie Kinsella, bestselling ‘Shopaholic’ author, dies at 55 after glioblastoma battle
LONDON - British author Sophie Kinsella, who penned the popular “Shopaholic” series, has died...
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COLUMNISTS
Breaking the Silence: Fighting HIV with Facts, Not Fear
MALAYSIA is sleepwalking into a public-health disaster. HIV and AIDS, once in decline, are surging...
Kelantan Action Group of Lawyers and Intellectuals chairman Nik Saiful Adli Burhan said the Syariah law for Muslims should also be reinforced to include offences related to same-sex sexual acts.
Kelantan Action Group of Lawyers and Intellectuals chairman Nik Saiful Adli Burhan said the Syariah law for Muslims should also be reinforced to include offences related to same-sex sexual acts.
National
Lawyers call for Section 377B amendment to criminalise consensual sodomy
KOTA BHARU - Lawyers in Kelantan are urging for Section 377B of the Penal Cod to be amended so that...
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
HEALTH
Nutrition can be the key to Malaysia's fight against diabetes
KUALA LUMPUR - Malaysia faces a significant challenge with diabetes. With nearly one in five adults...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
From Boys to Men: How emotional suppression fuels adult burnout and misogyny
EMOTIONAL suppression in boys isn’t just a childhood issue, it’s a quiet crisis shaping the...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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