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Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
Mums, take some time off to recharge by going to a wellness retreat this May 24 - 25 at Komune Living & Wellness KL. Photo: Canva
Mums, take some time off to recharge by going to a wellness retreat this May 24 - 25 at Komune Living & Wellness KL. Photo: Canva
Culture
Even supermums need to recharge — here’s your chance
In the motherhood realm, “me time” is a myth for most mums. Between meal preps, office...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
‘Epidural use is not cheating’, experts defend women’s right to pain relief in childbirth
CALLING mothers who use an epidural during labour as “cheaters” is both unfair and illogical,...
Five individuals, including a married couple, pleaded not guilty at the Sessions Court today to a charge of kidnapping a teenage girl. - Photo by Bernama
Five individuals, including a married couple, pleaded not guilty at the Sessions Court today to a charge of kidnapping a teenage girl. - Photo by Bernama
National
Five individuals plead not guilty to kidnapping teenager
SEREMBAN - Five individuals, including two women, pleaded not guilty at the Sessions Court here...
Erik Menendez (L) and his brother Lyle (R) listen during a pre-trial hearing, on Dec 29, 1992 in Los Angeles after the two pleaded innocent in the August 1989 shotgun deaths of their wealthy parents, Jose and Mary Louise Menendez of Beverly Hills, Calif. - (Photo by VINCE BUCCI / AFP)
Erik Menendez (L) and his brother Lyle (R) listen during a pre-trial hearing, on Dec 29, 1992 in Los Angeles after the two pleaded innocent in the August 1989 shotgun deaths of their wealthy parents, Jose and Mary Louise Menendez of Beverly Hills, Calif. - (Photo by VINCE BUCCI / AFP)
National
Menendez brothers case set for LA court hearing on resentencing
LOS ANGELES - The case of Erik and Lyle Menendez will go before a Los Angeles court Friday in the...
To be a bystander, witnessing the death of a language is as severe as burying the many lives of poets and writers that lived before us. How unfair would it be to simply displace their efforts of keeping their language alive. - Photo for illustration purpose only
To be a bystander, witnessing the death of a language is as severe as burying the many lives of poets and writers that lived before us. How unfair would it be to simply displace their efforts of keeping their language alive. - Photo for illustration purpose only
LETTERS
The fading echoes of Melanau: Why we must preserve our heritage
“Udah keman kah mey?” my grandmother utters. I was nineteen, staring back at her with empty...
Raya is not just about new clothes and food; it's about renewing connections and fostering peace. Photo: Canva
Raya is not just about new clothes and food; it's about renewing connections and fostering peace. Photo: Canva
Features
The psychology behind asking for forgiveness during Raya: A reflection on sincerity
ASKING for forgiveness is the common practice during Raya, where it is often associated with saying...
Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Features
Raya faves unwrapped: How many calories are hiding in your dishes and kuih?
RAYA is a time of joy, family gatherings, and an abundance of festive delicacies. After a month of...
As Hari Raya approaches each year, many Malaysians find themselves pondering how much Duit Raya to give. Photo: Edited via Canva
As Hari Raya approaches each year, many Malaysians find themselves pondering how much Duit Raya to give. Photo: Edited via Canva
Features
Duit raya dilemma: How much to give in 2025? Here’s 5 tips to consider
EACH year, as Hari Raya approaches, many Malaysians face the same question: How much duit raya...
Photo for illustrative purposes only. Edited on Canva
Photo for illustrative purposes only. Edited on Canva
National
9 major warning signs of child grooming every guardian should know
Child grooming is a subtle yet dangerous process where predators build trust with a child to exploit...
New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
No Image Caption
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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