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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
While increasing, financial literacy awareness among Muslims continues to be a focus. (Inset: Umi Hamidaton)
While increasing, financial literacy awareness among Muslims continues to be a focus. (Inset: Umi Hamidaton)
Islamic
Muslim financial literacy on the rise in Malaysia, but more needed
SHAH ALAM - There's a positive trend in financial literacy among Muslims in...
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Podcast
[SPORTS MATTERS PODCAST] The 24-Year-Old Who Conquered the Lawn Bowls World
In this episode of Sports Matters Podcast, we delve into the often-overlooked world of Lawn Bowls, a...
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
HEALTH
Addressing obesity demands a multi-disciplinary approach, here's why
OBESITY is an issue that must be addressed, as it contributes to the rising burden of...
Mohamad Shukri Mohamad stated that as a religion that originated in the Middle East, Islam upholds teachings based on the concept of wasatiyyah (moderation), as emphasised in the Quran.
Mohamad Shukri Mohamad stated that as a religion that originated in the Middle East, Islam upholds teachings based on the concept of wasatiyyah (moderation), as emphasised in the Quran.
Islamic
Islam not an extreme, overly rigid religion
SHAH ALAM – Islam is not an extreme or overly rigid religion, as often misunderstood by some, but...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
National
Media must stop stigmatising persons with disabilities, say rights groups
SHAH ALAM – Irresponsible media reporting and biased journalism contribute to harmful stereotypes,...
Local entrepreneur Asyraf Khalid offered a different perspective, arguing that mindset and access to technology play a crucial role in overcoming barriers. - Photo by Sinar
Local entrepreneur Asyraf Khalid offered a different perspective, arguing that mindset and access to technology play a crucial role in overcoming barriers. - Photo by Sinar
National
All you need to do is change your mentality to succeed, says Asyraf Khalid
SHAH ALAM - "Everyone needs to change their mentality to succeed." These were the words of local...
Photo for illustration purpose only. - Bernama file photo
Photo for illustration purpose only. - Bernama file photo
LIFE
Why parasite prevention is critical for your cat’s health
KUALA LUMPUR - Parasites are an often-overlooked threat in pet care, especially for cats, as...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Vasectomy reversal more complex than vasectomy
SHAH ALAM - Vasectomy reversal is a highly intricate microsurgical procedure, requiring more...
New
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
The healthcare sector does not rely heavily on European tourists right now. - 123RF photo
The healthcare sector does not rely heavily on European tourists right now. - 123RF photo
Medical sector to remain unaffected by ongoing geopolitical tension
The young man admits that one of the biggest challenges he faces comes from residents who scatter rubbish in front of their own homes, making an already tough job even harder. - Bernama photo
The young man admits that one of the biggest challenges he faces comes from residents who scatter rubbish in front of their own homes, making an already tough job even harder. - Bernama photo
The young man who embraced the 'dirty' job to support his family
During Hari Raya, students should prioritise respecting parents and elders by seeking forgiveness and speaking politely. Photo: Edited via Canva
During Hari Raya, students should prioritise respecting parents and elders by seeking forgiveness and speaking politely. Photo: Edited via Canva
10 essential Hari Raya etiquettes every student should master
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy &#039;ayam gepuk&#039; due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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