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Obesity strains the kidneys through chronic inflammation, oxidative stress, increased blood pressure and insulin resistance. Photo for illustrative purposes only - Canva
Obesity strains the kidneys through chronic inflammation, oxidative stress, increased blood pressure and insulin resistance. Photo for illustrative purposes only - Canva
HEALTH
Malaysia’s obesity crisis spells trouble for kidney health, expert warns
A health expert warns of the importance of addressing obesity, as excessive weight independently...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
HEALTH
Addressing obesity demands a multi-disciplinary approach, here's why
OBESITY is an issue that must be addressed, as it contributes to the rising burden of...
Decorative image by Canva
Decorative image by Canva
HEALTH
Boost your brainpower: Habits that keep your mind sharp
Did you know that your brain has an incredible ability to adapt to change through experience, even...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
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HEALTH
Health first: Diabetics should stop fasting if dehydrated or facing blood sugar problems, says doctor
FOR individuals with diabetes, fasting requires careful balance. While many can observe it safely,...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
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HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
Features
Top places to visit in Johor this school holiday
IT'S holiday time! Parents and families are undoubtedly searching for the perfect getaway...
New
In the incident at about 7.40pm, the six-year-old victim was found unconscious and floating in the adult pool by members of the public. Photo for illustrative purposes only - Canva
In the incident at about 7.40pm, the six-year-old victim was found unconscious and floating in the adult pool by members of the public. Photo for illustrative purposes only - Canva
Boy drowns at Melaka hot spring pool
A sign shows the direction to the Jewel complex at Singapore Changi Airport in Singapore on April 10, 2025. (Photo by Roslan RAHMAN / AFP)
A sign shows the direction to the Jewel complex at Singapore Changi Airport in Singapore on April 10, 2025. (Photo by Roslan RAHMAN / AFP)
Singapore to set up world's first airport testbed for next-generation propulsion...
Palestinians look on as trucks carrying humanitarian aid arrive in Khan Yunis in the southern Gaza Strip, after passing through the Rafah border crossing from Egypt, on Feb 1, 2026. - (Photo by Bashar Taleb / AFP)
Palestinians look on as trucks carrying humanitarian aid arrive in Khan Yunis in the southern Gaza Strip, after passing through the Rafah border crossing from Egypt, on Feb 1, 2026. - (Photo by Bashar Taleb / AFP)
Rafah crossing officially reopens
Photo courtesy of Fire and Rescue Department.
Photo courtesy of Fire and Rescue Department.
Morning fire destroys 40 houses in Kg Titingan, Tawau
The ringgit appreciated by over 10 per cent against the US dollar in 2025 and continued its upward trend last month.
The ringgit appreciated by over 10 per cent against the US dollar in 2025 and continued its upward trend last month.
Ringgit's appreciation 'not unexpected' as Malaysia's economy gets stronger
Most Popular
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Dr M makes first public appearance after hip fracture
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
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