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Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
National
Firefighter sheds 22kg to stay fit on duty
BATU KAWAN - Fully aware that his duties as a firefighter demand physical strength and endurance,...
The iTEKAD Programme is designed to foster sustainable livelihoods and strengthen long-term economic resilience through three key initiatives under one platform. - Photo courtesy of CIMB
The iTEKAD Programme is designed to foster sustainable livelihoods and strengthen long-term economic resilience through three key initiatives under one platform. - Photo courtesy of CIMB
National
CIMB Islamic commits RM2.4 million to expand iTEKAD programme
SHAH ALAM - CIMB Islamic Bank Berhad has allocated RM2.4 million to strengthen its flagship iTEKAD...
US President Donald Trump delivers remarks during an event at Mount Airy Casino Resort on Dec 9, 2025 in Mount Pocono, Pennsylvania. - (Photo by ALEX WONG / Getty Images via AFP)
US President Donald Trump delivers remarks during an event at Mount Airy Casino Resort on Dec 9, 2025 in Mount Pocono, Pennsylvania. - (Photo by ALEX WONG / Getty Images via AFP)
World
Trump imposes full travel bans on seven more countries, Palestinians
WASHINGTON - US President Donald Trump on Tuesday sharply expanded a travel ban by barring people...
So, armed with fried chicken, good gossip, and Waze guidance, we embarked on a one-hour mini road trip from Shah Alam to Kajang.
So, armed with fried chicken, good gossip, and Waze guidance, we embarked on a one-hour mini road trip from Shah Alam to Kajang.
COMMENTARY
Spa session… in Kajang Prison? Yes, we tried it and here’s what surprised us
I’ll admit it... when my two girlfriends and I decided we needed a massage, a prison was the last...
IN a world where technology defines power, Malaysia stands at a crossroads. Photo for illustrative purposes only - Bernama FILE PIX
IN a world where technology defines power, Malaysia stands at a crossroads. Photo for illustrative purposes only - Bernama FILE PIX
LETTERS
Appraising the dual-use technology as a strategy for bolstering defence industry
IN a world where technology defines power, Malaysia stands at a crossroads.The line separating...
Bomb squad officers stand at the entrance of a school in Jakarta on Nov 7. Photo by Yasuyoshi Chiba/AFP
Bomb squad officers stand at the entrance of a school in Jakarta on Nov 7. Photo by Yasuyoshi Chiba/AFP
National
Extremists recruit children through online games, experts warn
JAKARTA - Terrorist groups are increasingly using online games to radicalise children worldwide,...
A worker inspects vegetation attacked by pomacea snails or "siput gondang emas" in a rice paddy field in Sekinchan, Malaysia's Selangor state on September 30, 2021. (Photo by Mohd RASFAN / AFP)
A worker inspects vegetation attacked by pomacea snails or "siput gondang emas" in a rice paddy field in Sekinchan, Malaysia's Selangor state on September 30, 2021. (Photo by Mohd RASFAN / AFP)
LETTERS
Malaysia’s food security policy and sustainable food system: progress, challenges and the future 
FOOD security, as defined by the World Food Summit in 1996, “exists when all people, at all times,...
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail speaks during the Town Hall Rakyat programme organised by Sinar Harian at Dewan Datuk Seri Abdul Manan Ismail, Kuantan on Tuesday. - Photo by Rosli Talib/Sinar Harian
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail speaks during the Town Hall Rakyat programme organised by Sinar Harian at Dewan Datuk Seri Abdul Manan Ismail, Kuantan on Tuesday. - Photo by Rosli Talib/Sinar Harian
National
Pahang’s 2026 Budget to focus on realistic, people-centred policies - Wan Rosdy
KUANTAN – The Pahang government is set to table its 2026 Budget this December, described as...
Entrepreneur Development and Cooperatives Minister Datuk Ewon Benedick. Photo by Bernama.
Entrepreneur Development and Cooperatives Minister Datuk Ewon Benedick. Photo by Bernama.
National
Ewon acting too early on resignation plan, says Anwar
TAWAU - Entrepreneur Development and Cooperatives Minister Datuk Ewon Benedick is acting too early...
Sabah DAP deputy chairman Datuk Chan Foong Hin said the candidate announcements will be made in Kota Kinabalu. Photo by Bernama.
Sabah DAP deputy chairman Datuk Chan Foong Hin said the candidate announcements will be made in Kota Kinabalu. Photo by Bernama.
National
Sabah polls: DAP to announce logo choice and candidates on Nov 9
SANDAKAN - Voters will soon know if DAP will contest the coming Sabah election under its own logo or...
New
Bernama photo
Bernama photo
Kelantan JPJ blitz: 85% of penalised foreign drivers are Rohingya
Russia has agreed to guarantee long-term supplies of petrol, oil and gas to Malaysia, said Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Russia has agreed to guarantee long-term supplies of petrol, oil and gas to Malaysia, said Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Russia guarantees long-term petroleum, oil and gas supplies to Malaysia - Anwar
Malaysia should avoid being sentimental about fielding a fully local Harimau Malaya squad, as limited MFL playing time is restricting the development of international-level talent. Photo: Facebook
Malaysia should avoid being sentimental about fielding a fully local Harimau Malaya squad, as limited MFL playing time is restricting the development of international-level talent. Photo: Facebook
Drop the sentimentality: Why Harimau Malaya must hunt for overseas talent to survive
Photo for illustration purposes only.
Photo for illustration purposes only.
Can you use someone else’s belongings first and ask for permission later?
The injured victim was found by members of the public near a bushy area at about 11am before being taken to hospital for treatment. Photo courtesy of reader
The injured victim was found by members of the public near a bushy area at about 11am before being taken to hospital for treatment. Photo courtesy of reader
Teenager brutally beaten, robbed and raped while jogging with brother
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Rukun Negara remains Malaysia's shield against extremism and disinformation
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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