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Muscles
Total matches: 117
Photo for illustrative purposes only.
National
Clay pottery a good way to unwind
KUALA LUMPUR - Throughout history, the use of clay in therapeutic settings has been documented in...
Your toes should have enough room to wiggle comfortably, and there should be no pressure points that cause discomfort or rub against your feet. Photo - 123RF
HEALTH
A guide to healthy, happy feet
From supporting our body weight to enduring countless steps each day, our feet are unsung heroes...
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Features
10 common habits that harm your feet, what you need to know
Our feet bear the weight of our entire body, yet they often don't receive the attention they...
For illustrative purposes - 123RF
HEALTH
Don’t ignore your feet: Why foot pain among young adults could signal bigger problems
While not every foot pain necessitates a visit to the doctor, persistent problems that interfere...
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
K-pop boy band BTS member Jin (L) greets fellow BTS member J-Hope (R) after being discharged from his mandatory military service outside a military base in Yeoncheon on June 12, 2024. (Photo by Jung Yeon-je / AFP)
Entertainment
BTS star Jin finishes South Korean military service
YEONCHEON - K-pop megastar Jin from BTS ended more than 500 days of South Korean military service on...
K-pop boy band BTS member Jin waves after being discharged from his mandatory military service outside a military base in Yeoncheon on June 12, 2024. - Photo by AFP
Entertainment
BTS star Jin finishes South Korean military service
YEONCHEON - K-pop megastar Jin from BTS was discharged from his South Korean military service...
Unhealthy hearts cause deaths in young athletes - File photo
Exclusives
Why young, active people have sudden deaths?
SHAH ALAM - Sudden deaths in young individuals are primarily caused by cardiovascular issues, often...
Hikers ascending Mount Kinabalu were in for a delightful surprise as they reached the summit and discovered a plush massage chair nestled amidst the breathtaking views.
National
Summit surprise: Hikers discover massage chair atop Mount Kinabalu!
What is the first thing you expect to see at the end of a long, hard hike up a mountain? The...
Some scientists have even proposed that endurance hunting contributed to humans evolving bodies that are so different to other primates, which are not capable of long-distance running. Photo for illustrative purposes only - 123RF
World
How hunting may have turned humans into long-distance runners
PARIS - Researchers have discovered hundreds of historical accounts of humans hunting prey by...
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New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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