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As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
Features
Six essential holistic tips from Diana Danielle to boost mental wellness
MALAYSIAN actress and singer Diana Danielle believes that true mental wellness cannot be achieved...
Malaysian actress and singer Diana Danielle and psychiatrist Dr Iman Mohamed Ali are here to remind mothers that value doesn’t lie in constant productivity, it lies in presence, self-kindness, and knowing when to pause.
Malaysian actress and singer Diana Danielle and psychiatrist Dr Iman Mohamed Ali are here to remind mothers that value doesn’t lie in constant productivity, it lies in presence, self-kindness, and knowing when to pause.
Features
'Your worth is not directly tied to your productivity' - Diana Danielle reminds mums
IN a world that often equates a woman’s worth to her output, Malaysian actress and singer Diana...
Garrya Bianti Yogyakarta is one of Yogyakarta's luxury hotel that embodies minimalist luxury amidst nature's embrace.
Garrya Bianti Yogyakarta is one of Yogyakarta's luxury hotel that embodies minimalist luxury amidst nature's embrace.
TRAVEL & FOOD
Make your Yogyakarta visit unforgettable by unwinding at these 3 luxe hotels
Yogyakarta is a city renowned for its rich cultural heritage and vibrant arts scene. Considered the...
Guardian Malaysia, Marketing director, Anna Ng - Photo by Guardian's management
Guardian Malaysia, Marketing director, Anna Ng - Photo by Guardian's management
FASHION & BEAUTY
Celebrating beauty brands that go beyond the buzz
THE beauty industry today is overflowing with choices, new products, constant trends, and an...
No Image Caption
FASHION & BEAUTY
Eat, hydrate, sleep, chill, move - the only 5 habits you need for real beauty and wellness
True wellness isn’t built on fads or fleeting trends—it’s grounded in daily habits that...
DJs electrify the crowd with high-energy beats during The Music Run's 10th anniversary at Bukit Jalil National Stadium.
DJs electrify the crowd with high-energy beats during The Music Run's 10th anniversary at Bukit Jalil National Stadium.
HEALTH
The Music Run turns 10: A decade of running, beats and community vibes
IN conjunction with The Music Run's 10th anniversary, the fitness organisation — which has...
In this photograph taken on May 2, 2024, a man sits in a balcony amid air conditioning units installed on the facade of a building in New Delhi. (Photo by Sajjad HUSSAIN/AFP)
In this photograph taken on May 2, 2024, a man sits in a balcony amid air conditioning units installed on the facade of a building in New Delhi. (Photo by Sajjad HUSSAIN/AFP)
World
Indians buy 14 million ACs a year, and need many more
NEW DELHI - Aarti Verma is about to join the growing ranks of Indians installing air conditioning,...
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
FASHION & BEAUTY
Breathable, stretchable, hijabi-approved: Uniqlo's activewear changed my workout game
LET'S face it—sports and hijabis haven’t always been the best of friends. From carefully...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
HEALTH
Get grounded: Can touching the earth really make you healthier?
You’ve probably heard about the benefits of walking barefoot on the grass or feeling the sand...
Mums, take some time off to recharge by going to a wellness retreat this May 24 - 25 at Komune Living & Wellness KL. Photo: Canva
Mums, take some time off to recharge by going to a wellness retreat this May 24 - 25 at Komune Living & Wellness KL. Photo: Canva
Culture
Even supermums need to recharge — here’s your chance
In the motherhood realm, “me time” is a myth for most mums. Between meal preps, office...
New
The family of murdered Mongolian model Altantuya Shaariibuu has refunded to the Malaysian Government more than RM4.8 million, being damages inclusive of interest, previously awarded to them following a Court of Appeal ruling that absolved the government of liability for her death in 2006.
The family of murdered Mongolian model Altantuya Shaariibuu has refunded to the Malaysian Government more than RM4.8 million, being damages inclusive of interest, previously awarded to them following a Court of Appeal ruling that absolved the government of liability for her death in 2006.
Altantuya's family returns damages in full, plus interest, to Malaysian govt
Photo for illustration purposes only.
Photo for illustration purposes only.
URA may displace long-time urban residents, undermine trust in local elections
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
Sara for All: One-off RM100 aid to be credited through MyKad from Feb 9
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Federal Court to rule Feb 10 on prosecution appeal in Isa Samad case
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
Pan Gon praises his 'mentality monsters’ for securing ACC semi-final spot
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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