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In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
The global rise in myopia is not just about screens, but they are a big part of the problem. Photo: Canva
The global rise in myopia is not just about screens, but they are a big part of the problem. Photo: Canva
HEALTH
6 things every parent should know about their child’s screen time
In today’s digital-first world, screens are nearly impossible to avoid. But, a major 2024 study...
Bank Muamalat Malaysia Bhd's chief economist Dr Mohd Afzanizam Abdul Rashid said the decision is appropriate and represents a pragmatic move by the government. Photo illustrated on Canva.
Bank Muamalat Malaysia Bhd's chief economist Dr Mohd Afzanizam Abdul Rashid said the decision is appropriate and represents a pragmatic move by the government. Photo illustrated on Canva.
National
SST expansion delay could trim revenue but eases public strain - Economist
KUALA LUMPUR - The postponement of the implementation of the expanded scope of the sales and service...
More young men are experiencing hair loss, but they are also becoming more open and confident in discussing it. Photo: Edited via Canva
More young men are experiencing hair loss, but they are also becoming more open and confident in discussing it. Photo: Edited via Canva
Culture
Hair loss among young men is on the rise — but so is their awareness
THE once taboo topic of hair loss among young men is being talked about more openly than ever...
For the estimated 300 million people worldwide with colour vision deficiency, daily life is a series of quiet adaptations, creative workarounds, and occasional wardrobe mishaps. Photo: Canva
For the estimated 300 million people worldwide with colour vision deficiency, daily life is a series of quiet adaptations, creative workarounds, and occasional wardrobe mishaps. Photo: Canva
HEALTH
Seeing differently, how colour-blind individuals experience everyday life
HAVE you ever lain awake at night, struck by a sudden curiosity about how colour-blind people...
Reckless comments by netizens can significantly harm one’s emotions and mental well-being. Photo for illustrative purposes only - Canva
Reckless comments by netizens can significantly harm one’s emotions and mental well-being. Photo for illustrative purposes only - Canva
National
Think before you type: How social media comments can lead to legal trouble
KUALA LUMPUR - The growing use of social media, brimming with speculative and provocative comments...
Photo: @kay.chanel52
Photo: @kay.chanel52
Features
Cleanliness with a twist: Malaysian youth's Japanese-inspired mission
KUALA LUMPUR - Imagine walking through a bustling public space in Malaysia and spotting a man...
While many acknowledge BNPL as a convenient financial tool, concerns are growing about its potential to become a hidden debt trap if not managed wisely. Photo for illustrative purposes only - 123RF
While many acknowledge BNPL as a convenient financial tool, concerns are growing about its potential to become a hidden debt trap if not managed wisely. Photo for illustrative purposes only - 123RF
Money
BNPL helpful if used wisely, stop unnecessary spending
KUALA LUMPUR - The sharp rise in transactions under the ‘Buy Now, Pay Later’ (BNPL) scheme,...
For illustration purposes only. - Photo: CANVA
For illustration purposes only. - Photo: CANVA
Features
10 tips to stay healthy during Hari Raya without skipping your favourite dishes
HARI Raya is a time of joyous reunions, cherished traditions and of course, an abundance of...
Photo for illustration purposes only.
Photo for illustration purposes only.
Features
How to celebrate a meaningful Raya without screens taking over
IT is important not to let a special occasion like Hari Raya be overshadowed by gadgets and...
New
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Modi celebrates 'record' win in opposition-held West Bengal
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Rafizi to continue giving statement to MACC tomorrow after nine-hour probe
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Star Wars meets Malaysian creativity at Aperture with ‘Born of Stars, Made at Home’...
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Three things we learned from the Miami Grand Prix
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
'I'm no longer his lawyer': Kamal Hisham drops wife-beater Rosmaini's case
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
The election nobody is officially calling, yet everyone is planning for
BERNAMA FILE PIX
BERNAMA FILE PIX
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