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Although participants were from various age groups, the majority comprised senior citizens who joined the aerobics workout session led by instructor Syed Abdul Rahman Syed Jaafar at Taman Merdeka. - Bernama photo
Although participants were from various age groups, the majority comprised senior citizens who joined the aerobics workout session led by instructor Syed Abdul Rahman Syed Jaafar at Taman Merdeka. - Bernama photo
Features
At 74, Pak Habib still gets hearts pumping with free aerobics classes
JOHOR BAHRU - While many his age prefer a quiet morning at home, 74-year-old Syed Abdul Rahman Syed...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Feeling foggy and drained? Your brain might be running on empty
Struggling to focus? Losing your train of thought mid-sentence? Catching yourself rereading the same...
Sirajuddin
Sirajuddin
National
Jakim probes 'misleading' marriage programme amidst nude dance, ritual allegations
PUTRAJAYA – The Malaysian Islamic Development Department (Jakim), in collaboration with the...
Muhammad Irham Mazlan, one of the eight top scorers in the 2024 Sijil Tinggi Persekolahan Malaysia (STPM) said his approach is deeply rooted in discipline, faith and consistency.
Muhammad Irham Mazlan, one of the eight top scorers in the 2024 Sijil Tinggi Persekolahan Malaysia (STPM) said his approach is deeply rooted in discipline, faith and consistency.
Islamic
Top STPM 2024 student credits academic success to Quran memorisation
ANYONE who excels in their studies must have their own unique strategies for success, and that’s...
Experts say a shift in priorities and exposure to other "glamorous" careers contribute to the declining interest among top students. - 123RF photo
Experts say a shift in priorities and exposure to other "glamorous" careers contribute to the declining interest among top students. - 123RF photo
Features
Fresh approach needed to reignite interest in medicine - Experts
KUALA LUMPUR - There was a time when becoming a doctor was seen as one of the most prestigious...
Bahari Harun, 60, from Kampung Sungai Putat, said he began saving in his BSN SSP account at the age of 17, Initially drawn by the attractive prizes offered through the draw, a habit he continues to this day. - Bernama photo
Bahari Harun, 60, from Kampung Sungai Putat, said he began saving in his BSN SSP account at the age of 17, Initially drawn by the attractive prizes offered through the draw, a habit he continues to this day. - Bernama photo
National
Savings habit turns retired teacher into BSN SSP millionaire
MELAKA - What began as a simple savings habit turned into a life-changing moment for a retired...
Experts and social researchers are starting to recognise the value of this "silver workforce". These senior citizens bring decades of experience, practical knowledge, and a strong work ethic. Photo: Canva
Experts and social researchers are starting to recognise the value of this "silver workforce". These senior citizens bring decades of experience, practical knowledge, and a strong work ethic. Photo: Canva
Opinions
The rise of active ageing in Malaysia’s silver workforce
Malaysia is transitioning into an ageing society. According to the Department of Statistics Malaysia...
Illustrative photo by Sinar Daily.
Illustrative photo by Sinar Daily.
LETTERS
Growing old and not slowing down - why more Malaysians over 70 are still working?
MALAYSIA is transitioning into an aging society. Department of Statistics Malaysia (DOSM) stated by...
The Sultan of Brunei, Sultan Hassanal Bolkiah has praised the quality of care and medical expertise at the National Heart Institute (IJN) following his recent treatment at the facility. - Bernama photo
The Sultan of Brunei, Sultan Hassanal Bolkiah has praised the quality of care and medical expertise at the National Heart Institute (IJN) following his recent treatment at the facility. - Bernama photo
National
Sultan of Brunei praises IJN's medical expertise following treatment
PETALING JAYA - The Sultan of Brunei, Sultan Hassanal Bolkiah has praised the quality of care and...
Experts say social media is increasingly shaping society’s standards of beauty and success, despite the understanding that much of what is posted is neither real nor realistic. Photo for illustrative purposes only - Canva
Experts say social media is increasingly shaping society’s standards of beauty and success, despite the understanding that much of what is posted is neither real nor realistic. Photo for illustrative purposes only - Canva
HEALTH
Trapped by likes: How social media warps teen self-esteem
KUALA LUMPUR - "I rarely compare myself to others, but when my selfies get ‘likes’ and...
New
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
From left: Serai Group managing director Datuk Mohd Najib Abdul Hamid, CIMB chairman Datuk Syed Zaid Albar, Tengku Ampuan Pahang Tunku Azizah Aminah Maimunah Iskandariah; motorsports athlete and CIMB brand partner Amer Harris Jefry; Tengku Puteri Raja Tengku Puteri Iman Afzan and Tengku Puteri Raja Tengku Puteri Afzan Aminah Hafidzatullah and Sime Darby Property Datuk Seri Azmir Merican at the launch of Minggu Seri-Ibu Kraf CIMB. - Photo courtesy of CIMB
CIMB launches Minggu Seri-Ibu Kraf to support SMEs and preserve Malaysian craft
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
People take pictures with cherry blossom trees at Ueno park during a rainy day in Tokyo on March 12, 2025. - (Photo by PHILIP FONG / AFP)
Mount Fuji cherry blossom festival cancelled due to overtourism
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
The Malaysian Anti-Corruption Commission has arrested the secretary of a non-governmental organisation over suspected abuse of power involving the alleged misappropriation of about RM4.2 million in NGO funds. - Photo: MACC
Humanitarian NGO secretary probed for abuse of power, alleged misappropriation of RM4.2...
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
A rare but deadly childbirth complication, what Amniotic Fluid Embolism means for mothers
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mek Jah was laid to rest at Bukit Kiara Muslim Cemetery.
Mother-in-law of Karangkraf adviser passes away
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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