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Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Sports
Noticeable rise in injuries among ‘weekend warriors’ as sports activity picks up
KUALA LUMPUR - Sports-related injuries among so-called ‘weekend warriors’, individuals who...
Video-sharing platform TikTok has over a billion users worldwide, including more than 170 million in the United States, it says - nearly half the country's population. AFP FILE PIX
Video-sharing platform TikTok has over a billion users worldwide, including more than 170 million in the United States, it says - nearly half the country's population. AFP FILE PIX
World
TikTok: Key things to know
WASHINGTON - Video-sharing platform TikTok has over a billion users worldwide, including more than...
The launch highlights the brand’s commitment to delivering the finest seafood while marking the next phase of its growth under the theme, 'Evolving Forward.'
The launch highlights the brand’s commitment to delivering the finest seafood while marking the next phase of its growth under the theme, 'Evolving Forward.'
National
Pacific West unveils new seafood range as it turns 26
SHAH ALAM - Pacific West kicks off its 26th year in Malaysia with a clear signal of what comes next...
Medic runners stand ready as frontline medical responders during the Twincity Marathon 2026, prepared to provide immediate assistance to participants along the race route.
Medic runners stand ready as frontline medical responders during the Twincity Marathon 2026, prepared to provide immediate assistance to participants along the race route.
HEALTH
Health must be a long-term commitment, not crisis-driven
SHAH ALAM – Health should be viewed as a long-term, holistic commitment rather than something...
Amelia Henderson - Bernama photo
Amelia Henderson - Bernama photo
Entertainment
Amelia Henderson expands into short-form digital content
PETALING JAYA - After more than three years of building her Studio Sembang podcast into a meaningful...
A drone image by the Saudi Press Agency (SPA) captured thousands of pilgrims from around the world gathered at Jabal al-Rahmah during the wukuf in Arafah. - BERNAMA FILE PIX
A drone image by the Saudi Press Agency (SPA) captured thousands of pilgrims from around the world gathered at Jabal al-Rahmah during the wukuf in Arafah. - BERNAMA FILE PIX
National
Haj savings should be long-term priority, says economists
KUALA LUMPUR - Haj savings are best viewed not as a last-minute financial goal, but as a long-term...
For those under the age of 40, the most effective approach is to ensure consistent savings in their EPF accounts. - Bernama file photo
For those under the age of 40, the most effective approach is to ensure consistent savings in their EPF accounts. - Bernama file photo
National
Hitting RM1.3 million in EPF savings might be challenging
PETALING JAYA - Having at least RM1.3mil in retirement savings might be a challenge for most...
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Exclusives
Teens’ social media ban part of AI plan, says Education Ministry
MALAYSIA’S move to limit social media access for children under 16, even as it ramps up artificial...
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
People want the government to pay serious attention to addressing the cost of living. (Small picture: Muhamad Nuruddin, Mohd Jazri, Norhafiza and Mohamad Shahrul)
People want the government to pay serious attention to addressing the cost of living. (Small picture: Muhamad Nuruddin, Mohd Jazri, Norhafiza and Mohamad Shahrul)
National
Cost of living crunch: Are we spending wrong or is the system failing us?
THE cost of living has now become a major issue burdening people from all walks of life, regardless...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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