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The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
Checks found that essential items needed during the Pongal celebration such as sugarcane, milk, brown sugar, flowers, mango leaves, fruits and clay pots are readily available and sold at reasonable prices. - Photo by Bernama
Checks found that essential items needed during the Pongal celebration such as sugarcane, milk, brown sugar, flowers, mango leaves, fruits and clay pots are readily available and sold at reasonable prices. - Photo by Bernama
ARTS & CULTURE
'Little India' in Brickfields abuzz with shoppers preparing to celebrate Pongal
KUALA LUMPUR - Just like the norm during festive seasons, 'Little India' in Brickfields is...
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
National
June and family - The stars of Taiping Zoo
TAIPING - At every mealtime, June enthusiastically mimics the actions of her brother Atan and...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Photo: Canva
Photo: Canva
HEALTH
Food for thought: How ultra-processed foods could be messing with your brain
WE all love the convenience of grabbing a quick snack or preparing an easy meal from a can or...
According to Dr Imelda, Cyclopia can be identified as early as 11 weeks of pregnancy using a specialized ultrasound scan.
According to Dr Imelda, Cyclopia can be identified as early as 11 weeks of pregnancy using a specialized ultrasound scan.
HEALTH
Cyclopia Syndrome: A rare and severe birth defect explained
SHAH ALAM – Cyclopia, a rare birth defect characterised by the presence of a single eye and the...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
World
Australia research links unhealthy diets to deadly cancers
CANBERRA - An Australian research has found a link between poor diet choices and deadly digestive...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
National
Recognising prediabetes symptoms key to preventing diabetes
KUALA LUMPUR - Diabetes is among the most feared non-communicable diseases due to its potential to...
New
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
Attention turns to PN leadership as Pas eyes chairmanship
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Muhyiddin's resignation exposes deep rifts within Perikatan Nasional - Analysts
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Perlis MB unlikely to resign, state polls seen as high risk - Analysts
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Flash flood blocks lanes, slows traffic on NPE
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Unity government stronger and free from betrayal - PM
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of exits
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
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