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Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Colour blindness: Myths, genetics and gender factor
MANY people think only men can be colour blind, but that’s not true. While the condition is far...
While most people visit zoos to see wildlife, including elephants, villagers in this district and users of the East-West Highway (JRTB) Gerik-Jeli are accustomed to seeing these majestic creatures wandering along roadsides or venturing into villages and farms. Photo by Bernama
While most people visit zoos to see wildlife, including elephants, villagers in this district and users of the East-West Highway (JRTB) Gerik-Jeli are accustomed to seeing these majestic creatures wandering along roadsides or venturing into villages and farms. Photo by Bernama
National
Managing Perak's human-elephant conflict: Perhilitan's role and efforts
IPOH - Perak, especially the Hulu Perak district, is well known for its wild elephant population....
For illustration purposes only. - Photo: CANVA
For illustration purposes only. - Photo: CANVA
Features
10 tips to stay healthy during Hari Raya without skipping your favourite dishes
HARI Raya is a time of joyous reunions, cherished traditions and of course, an abundance of...
Gian Paolo Daguer is nicknamed Colombia's 'Lord of the Fruit' for his efforts to protect natural delicacies such as the lucuma from disappearing. AFP photo
Gian Paolo Daguer is nicknamed Colombia's 'Lord of the Fruit' for his efforts to protect natural delicacies such as the lucuma from disappearing. AFP photo
World
Colombia's 'Lord of the Fruit' fighting for native species
BOGOTÁ - Bent over his cellphone on the terrace of his Bogota apartment, Colombia's "Lord of...
Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Have you ever wondered just how many calories are hiding in your favourite festive dishes and kuih? - Canva
Features
Raya faves unwrapped: How many calories are hiding in your dishes and kuih?
RAYA is a time of joy, family gatherings, and an abundance of festive delicacies. After a month of...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Muhammad, Abdul, Nur and Siti: Malaysia’s timeless baby name favourites
PUTRAJAYA - The names Muhammad, Abdul, Nur and Siti continue to top Malaysia’s baby name charts,...
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Reheating food might be convenient but is it safe?
IN the fast-paced modern world, reheating food has become a practical solution for many, offering...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
New
Neow Choo Seong
Neow Choo Seong
MCA Youth hits out at Nga over claim linking Johor polls to Najib's fate
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
Man arrested after hurling abuse at police officer over traffic summons
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
From hit-and-runs to road bullying: Make dashcams mandatory like child seats, lawyer urges
Gerakan president Datuk Dr Dominic Lau said for now, all parties within Perikatan Nasional (PN) remain focused on their greater responsibilities, with the Johor and Negeri Sembilan state elections drawing near.
Gerakan president Datuk Dr Dominic Lau said for now, all parties within Perikatan Nasional (PN) remain focused on their greater responsibilities, with the Johor and Negeri Sembilan state elections drawing near.
Pas-Bersatu split: Gerakan awaits official explanation - Dominic
Pope Leo XIV is visiting Spain with stops in Madrid, Barcelona and the Canary Islands. pHOTO BY afp
Pope Leo XIV is visiting Spain with stops in Madrid, Barcelona and the Canary Islands. pHOTO BY afp
Pope Leo XIV met Bad Bunny in Madrid on Monday - Vatican
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
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