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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why portion control matters after bariatric surgery"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. <br /><br />If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.<br /><br />Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily<br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-09-09T09:31:13.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z44CI1el_GE4XSwzv/x120"><meta itemprop="duration" content="P134S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8mqa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8mqa"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery: More than just an operation"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reveals how his patients recover almost immediately after bariatric surgery - eating, walking, and feeling better within hours.<br /><br />But the real secret? It’s not just about the surgery. Dr Shukri’s holistic 4-phase approach guides patients from counselling, lifestyle coaching, and diet modification, to meal replacement prep, surgery with enhanced recovery, and finally long-term follow-up.<br /><br />It’s more than weight loss. It’s regaining health, confidence, and control.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #HolisticHealth #WeightLoss #HealthyLifestyle #MalaysiaHealth #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-09-09T08:22:03.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z42pS1el-EhSIC1Ze/x120"><meta itemprop="duration" content="P291S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8icc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8icc"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Am I scared? Yes. But I won’t be silent - Ainie"><meta itemprop="description" content="Muda Secretary-General Ainie Haziqah Shafii opens up about receiving a legal notice from Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi’s lawyer. <br /><br />She speaks candidly about the risks of challenging powerful figures, the pressure on young politicians to &#039;stay quiet&#039; and why she refuses to be silence. <br /><br />Watch the full conversation on Sinar Daily’s TikTok &amp; socials. <br /><br />FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/774931874894215<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=GdsdCzpmvjU<br /><br />#TopNewsPodcast #AinieHaziqah #MUDA #ZahidHamidi #MalaysiaPolitics #SpeakTruthToPower #Reformasi #PoliticalCourage #YouthInPolitics #SinarDaily<br />"><meta itemprop="uploadDate" content="2025-09-08T04:22:16.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z3dBO1elbeHJwjOXp/x120"><meta itemprop="duration" content="P148S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q6314"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q6314"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Lawan rasuah or silence critics? Ainie Haziqah speaks out"><meta itemprop="description" content="Muda Secretary-General Ainie Haziqah Shafii calls out what she sees as an attempt to silence critics of corruption.<br /><br />She stresses that her fight is not just as a party leader, but as an ordinary Malaysian concerned about integrity, accountability, and public interest.<br /><br />Ainie argues that it is ironic for the government to champion anti-corruption slogans like &#039;Lawan Rasuah&#039; while silencing those who question leaders’ integrity.<br /><br />Watch the full conversation exclusively on Sinar Daily’s Top News Podcast.<br /><br />FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/774931874894215<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=GdsdCzpmvjU<br /><br />#TopNewsPodcast #AinieVsZahid #MUDA #Accountability #Integrity #LawanRasuah #MalaysianPolitics #AntiCorruption #MalaysiaNews #SinarDaily<br />"><meta itemprop="uploadDate" content="2025-09-08T04:07:15.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cxI1elbQFUspae7/x120"><meta itemprop="duration" content="P130S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q628i"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q628i"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="The words that cost me RM10 million - Ainie vs Zahid"><meta itemprop="description" content="In the latest Top News Podcast, Muda Secretary-General Ainie Haziqah Shafii opens up about the legal battle she faces after receiving a letter of demand from Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi.<br /><br />She was accused of defaming him by referring to him as &#039;a corrupt&#039; and citing the 47 corruption charges linked to the Yayasan Akalbudi case.<br /><br />She stresses that her remarks are not just personal but echo the voices of the public who follow the high-profile case closely.<br /><br />Watch the full conversation exclusively on Sinar Daily’s Top News Podcast.<br /><br />FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/774931874894215<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=GdsdCzpmvjU<br /><br />#TopNewsPodcast #AinieVsZahid #MUDA #MalaysianPolitics #Corruption #PoliticalAccountability #MalaysiaNews #DNAA #Reformasi #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:51:14.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cgg1elbArDMTCC8/x120"><meta itemprop="duration" content="P136S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q61ey"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q61ey"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From insecurity to inner glow: Chef Zam’s transformation"><meta itemprop="description" content="Weight loss wasn’t just about the physical change for Chef Zam - it was about reclaiming his confidence and self-worth.<br /><br />From being called Humpty Dumpty at school to battling years of insecurity, low self-esteem, and public shame, Chef Zam admits he once felt he’d &#039;rather be dead&#039; than have his name called out in public. <br /><br />But everything shifted after his bariatric (gastric bypass) surgery. Beyond shedding 30 kilos, he found his inner glow. <br /><br />The weight loss didn’t just transform his body, it healed his spirit. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ConfidenceRestored #EmotionalHealing #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:29:33.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cNE1elasTbzDxWo/x120"><meta itemprop="duration" content="P96S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q60ge"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q60ge"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Preparing for Sabah &amp; beyond: PN’s election strategy according to Muhyiddin"><meta itemprop="description" content="Former Prime Minister and Perikatan Nasional (PN) Chairman Tan Sri Muhyiddin Yassin addresses speculation that the next general election could be held concurrently with state polls.<br /><br />He says while the decision lies with the Prime Minister, Perikatan Nasional must always be on standby - preparing strategies, manifestos and strong candidates including youth voices to represent the rakyat.<br /><br />From Sabah to Sarawak and Johor, Muhyiddin stresses that PN is gearing up to contest and to offer Malaysians a government they can trust.<br /><br />Watch the full conversation now on Sinar Daily&#039;s Top News Podcast.<br /><br />WATCH FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=8vi-aAHa6m0<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1953682582099370<br /><br />#TopNewsPodcast #MuhyiddinYassin #Bersatu #PerikatanNasional #MalaysiaPolitics #GE16 #SabahElection #SarawakPolitics #PNStrategy #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-09-08T03:21:51.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cFK1elalGgu6OkC/x120"><meta itemprop="duration" content="P154S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q602c"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q602c"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Government has lost the people’s trust, Muhyiddin claims"><meta itemprop="description" content="Former Prime Minister and Bersatu President Tan Sri Muhyiddin Yassin says the current administration has failed to deliver on promises of institutional and political reforms, from governance to PTPTN.<br /><br />He stresses that low public trust and declining approval ratings of the Prime Minister reflect a deeper governance crisis.<br /><br />As the Opposition, Muhyiddin insists Bersatu has a duty to provide checks and balances, raise concerns inside and outside Parliament and use the party AGM as a platform to push for transparency and accountability.<br /><br />Watch the full podcast now on Sinar Daily.<br /><br />WATCH FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=8vi-aAHa6m0<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1953682582099370<br /><br />#TopNewsPodcast #MuhyiddinYassin #Bersatu #PerikatanNasional #Governance #Transparency #GoodGovernance #CheckAndBalance #MalaysiaPolitics #VoiceOfThePeople #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-09-08T03:14:25.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cAI1elaexfGr0i_/x120"><meta itemprop="duration" content="P168S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q5zte"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q5zte"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up"><meta itemprop="description" content="For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.<br /><br />The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. <br /><br />Yet through it all, Chef Zam calls it &#039;the best decision I’ve ever made.&#039; Because beyond the pain came a new life - healthier, stronger and filled with hope.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily"><meta itemprop="uploadDate" content="2025-09-04T07:20:32.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2EOO1ekJvfR9Z49D/x120"><meta itemprop="duration" content="P59S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pyae0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pyae0"></script></div>
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