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Tags Results for
Mental Clarity
Total matches: 16
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
National
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
KUALA LUMPUR – For many artistes and creative industry workers, long hours and unpredictable...
Podcast
How Hsiang Yee finds mental clarity through rock climbing
For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with...
FASHION & BEAUTY
Eat, hydrate, sleep, chill, move - the only 5 habits you need for real beauty and wellness
True wellness isn’t built on fads or fleeting trends—it’s grounded in daily habits that...
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Image for illustrative purposes only. - CANVA
HEALTH
No such thing as 'easy way out', ob-gyn speaks out against epidural stigma
COMMENTS that label epidural use as the “easy way out” can be deeply damaging to expectant...
Finding balance and maintaining productivity does not have to be a battle. - Photo edited in Canva
Features
8 strategies to beat work burnout while staying productive
Burnout has become a significant challenge in today’s fast-paced world, where hustle culture often...
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
HEALTH
Why napping isn't laziness, it's a biological necessity
NAPPING is a simple activity that is favoured by many. However, nap skeptics argue that daytime naps...
Image for illustrative purposes only. - 123RF
HEALTH
Simple ways to stay active throughout the day
IN our increasingly sedentary lifestyles, staying active throughout the day is more important than...
The brutal assault of a person with disability (PwD) at a farmers’ market in Chukai, Terengganu, has sparked widespread outrage nationwide.
Deep Dive
What We Know So Far: The Chukai farmers’ market assault case
SHAH ALAM - The brutal assault of a person with disability (PwD) at a farmers’ market in Chukai,...
Walking is one of the simplest and most effective ways to improve your overall health. Photo: Edited via Canva
National
Boost your daily walks with these 10 tips to step up your game
WALKING is not just a way to get from point A to point B, it is one of the simplest and most...
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New
Rafizi and Nik Nazmi officially joined Bersama as new members during the Political Direction Assembly held at PJ Performing Arts Centre several weeks ago.
Bersama could emerge as kingmaker or vote splitter in Johor, Negeri Sembilan polls, says...
Jom Santai @ Dataran Bandaraya, which will be held on the second and fourth Saturdays of every month. BERNAMA photo
Saturday night fever: Melaka launches bi-monthly 'Jom Santai' city square event
Visa-free travel facilities and direct flights between Malaysia and Russia need to be expedited to boost the number of Russian tourists visiting Malaysia, Prime Minister Datuk Seri Anwar Ibrahim said. Photo by Bernama
Malaysia-Russia visa-free travel, direct flights should be expedited - Anwar
A Thai man drove a sport utility vehicle (SUV) into a swimming pool at Chulalongkorn University after his mother allegedly refused to help pay for his condominium rent.
Man drives SUV into pool after mother refuses to help pay condo rent
Two individuals suffered burns while another experienced smoke inhalation after a fire broke out at a two-storey terrace house rented out on a room-by-room basis at Jalan Permai 4, Taman Perkota Hang Tuah, Bukit Baru, early today. Photo for illustrative purposes only - Pixabay
Three injured in two-storey room-rental terrace house fire in Bukit Baru
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Rukun Negara remains Malaysia's shield against extremism and disinformation
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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