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Your toes should have enough room to wiggle comfortably, and there should be no pressure points that cause discomfort or rub against your feet. Photo - 123RF
HEALTH
A guide to healthy, happy feet
From supporting our body weight to enduring countless steps each day, our feet are unsung heroes...
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
Photo for illustration purposes only. - 123RF
National
Photoshopping grief: Mental health concerns over editing deceased in photos
SHAH ALAM - In a time where editing photos is common, a troubling trend has emerged. People are now...
Photo taken on Dec 11, 2020 shows the US Food and Drug Administration in Silver Spring, Maryland, the United States. (Photo by Ting Shen/Xinhua)
World
US health experts review MDMA as treatment for PTSD
WASHINGTON - A panel of US health experts convened by the Food and Drug Administration are meeting...
Photo for illustration purposes only. - 123RF
National
Revenge bedtime procrastination: Why people stay up late scrolling through phones
SHAH ALAM - People who sacrifice their sleep to indulge in leisure activities often attribute it to...
Photo for illustration purposes only. - 123RF
HEALTH
Psychologists warn of serious health risks from chronic bedtime procrastination
SHAH ALAM - Prolonged sleep deprivation can lead to a significant decline in cognitive abilities...
Photo for illustration purposes only. - 123RF
National
Sexual abuse by family member puts children at high risk of PTSD, emotional distress
SHAH ALAM - Children who are being sexually abused, especially by family members are at risk of...
In this file photo taken on October 5, 2021 the Olympic stadium is lit up with the colors of the new UEFA Euro 2024 football championship logo, presented at the Olympic stadium in Berlin. - File photo by AFP
Sports
18 years on, Germany hopes to relive World Cup 'fairytale' with Euro 2024
BERLIN - As Germany prepares to host Euro 2024, the 2006 World Cup -- the last major international...
Photo for illustration purpose only. - File photo
National
Quality time, not rules: Keys to a strong parent-child bond
SHAH ALAM – Strong communication is the cornerstone of a healthy parent-child relationship,...
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Latest News
Mohd Tarmize, who is an officer at Pos Malaysia Bhd in Petaling Jaya, Selangor, said the new house, with an area of 2,000 square feet, was built on his mother's land situated opposite their original wooden house. - Photo by Bernama
11 siblings pool money to gift a house to parents
Dr Nisha Thayananthan. Photo source: Instagram
Watching film with Cate Blanchett in Cannes most memorable experience for Malaysian doctor
Moby, real name Richard Melville Hall, made an era-defining record 25 years ago in "Play" and has sold more than 20 million records worldwide. - Photo credit: Moby/Instagram
My job now is animal rights, not music - Moby
Melinder Kaur. Photo source: Instagram
Melinder Kaur targets etching her name in Guinness Records next year
Photo for illustrative purposes only - 123RF
Ultra-processed foods and alcohol cause 2.7 million deaths across Europe annually: WHO
Most Popular
Van Dijk says poor pitch for Dutch Euros opener 'a shame'
Dutch defender Virgil van Dijk attends a training session of the Dutch national team at the KNVB Campus in Zeist on June 5, 2024 as part of the team's preparation for the UEFA Euro 2024. (Photo by Koen van Weel / AFP)
Navigating the dynamics of business boycotts
The proliferation of boycotts has highlighted the significant role consumers can play in influencing the market. Photo for illustrative purposes only - 123RF
Short holidays won't dampen Kelantan's Aidiladha spirit
Photo for illustration purpose only. - File photo
Ultra-processed foods and alcohol cause 2.7 million deaths across Europe annually: WHO
Photo for illustrative purposes only - 123RF
Melinder Kaur targets etching her name in Guinness Records next year
Melinder Kaur. Photo source: Instagram
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