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Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
HEALTH
Faith intact: Yoga and mindfulness without compromising beliefs
SHAH ALAM – FOR many people, yoga is no longer associated with chanting or ancient rituals, but...
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
HEALTH
Doctors warn ‘tech neck’ is hitting younger Malaysians
SHAH ALAM – NECK pain and posture-related problems are no longer conditions associated mainly...
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
Yoga is less about achieving perfect poses and more about appreciating the body's current capabilities. - Photo by Canva
HEALTH
You don't need to be flexible to start yoga, say instructors
SHAH ALAM – ONE of the biggest misconceptions surrounding yoga is that participants need to be...
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
HEALTH
The human body was built to move, doctors say stretching is a powerful first step
SHAH ALAM – HOURS spent hunched over laptops and smartphones have quietly become part of everyday...
Mara Chairman Datuk Dr Asyraf Wajdi Dusuki said that all the candidates had previously passed two phases of online screening before being shortlisted and called for the interview.
Mara Chairman Datuk Dr Asyraf Wajdi Dusuki said that all the candidates had previously passed two phases of online screening before being shortlisted and called for the interview.
Focus
147 candidates attended physical interview session for selection of MRSM wardens - Asyraf Wajdi
KUALA LUMPUR - A total of 147 candidates, who are former military personnel, attended a physical...
Negeri Sembilan police chief Datuk Alzafny Ahmad said a Form Four student has died after she is believed to have fallen from the third floor of a secondary school in Sendayan on Friday.
Negeri Sembilan police chief Datuk Alzafny Ahmad said a Form Four student has died after she is believed to have fallen from the third floor of a secondary school in Sendayan on Friday.
Focus
Cops investigating death of student after fall at Sendayan school
SEREMBAN: A Form Four student has died after she is believed to have fallen from the third floor of...
Abby Choi was a popular influencer and model who regularly attended Paris fashion week - XXABBYC/INSTAGRAM
Abby Choi was a popular influencer and model who regularly attended Paris fashion week - XXABBYC/INSTAGRAM
News
Hong Kong police arrest ex-husband of slain model Abby Choi
WASHINGTON - Four people have been arrested in connection with the death of model and influencer...
From the left, Reezal, Azalina, Zambry and Khaled. - Bernama PIC
From the left, Reezal, Azalina, Zambry and Khaled. - Bernama PIC
Politics
Umno Elections: Eight prominent figures running for vice president post
SHAH ALAM - Despite the fact that the top two positions in the Umno election are not contested, the...
picture for illustrative purposes only - 123rf
picture for illustrative purposes only - 123rf
National
Woman injured in cooking gas cylinder blast dies
GEORGE TOWN - A woman who was seriously injured in an explosion involving a cooking gas cylinder in...
Prime Minister Datuk Seri Anwar Ibrahim. Photo: Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo: Bernama
National
Review projects to eradicate corruption, abuse of power, Anwar told
SHAH ALAM - Projects that were undertaken during the emergency period need to be reviewed to ensure...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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