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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From Fear to Confidence: What Heart Surgery Recovery Really Looks Like"><meta itemprop="description" content="Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to return to normal life. <br /><br />But as CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains, cardiac surgery today looks very different from what people think. <br /><br />With advanced techniques, skilled teams and enhanced recovery protocols, patients at IJN are often up and walking by the second day after surgery.<br /><br />By the fourth day, they’re already heading to the gym for treadmill or cycling exercises as part of their rehabilitation - a routine that surprises many who expected long-term weakness and immobility. <br /><br />When patients learn this, their fears often soften, because they begin to see that recovery is not only possible but structured, guided and intentionally supported.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartSurgery #CardiacCare #CardiothoracicSurgery #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T02:31:59.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVS9o1f9xWnLi7P77/x120"><meta itemprop="duration" content="P129S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uifsi"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uifsi"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Tun M Stayed Calm After They &#039;Fiddled&#039; with His Heart"><meta itemprop="description" content="In this intimate conversation, Malaysia’s former Prime Minister Tun Dr Mahathir Mohamad reflects on life after heart surgery - from fear and fragility to full recovery and renewed strength.<br /><br />He recounts how, after the operation, he was cautious even to move too quickly, unsure if his heart would hold. But within months, the same discipline that shaped his decades in leadership helped him regain confidence and return to work.<br /><br />Tun M shares how calmness, control and discipline became his anchors through pain and uncertainty. <br /><br />WATCH FULL VIDEOS:<br />FACEBOOK:<br />https://www.facebook.com/reel/1554975035673364<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=rypQ-NDg8MA<br /><br />#TunMahathir #SinarDaily #TopNewsPodcast #RecoveryJourney #ResilienceAndDiscipline #CalmInCrisis #LeadershipWisdom"><meta itemprop="uploadDate" content="2025-10-27T10:44:08.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZK4O01e_qpxCeQ8GW/x120"><meta itemprop="duration" content="P186S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9sqjnk"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9sqjnk"></script></div>
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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Facing Death Calmly: Tun M on His Heart Surgery and Acceptance"><meta itemprop="description" content="Malaysia’s former Prime Minister Tun Dr Mahathir Mohamad opens up about confronting life, death and the meaning of courage. <br />Speaking candidly, he recalls the moment he accepted the possibility of not surviving his heart surgery, yet chose calm over fear.<br /><br />With unflinching honesty, Tun M reflects on what it truly means to face mortality with acceptance, revealing not just the strength of a leader but the serenity of a man who has made peace with life’s ultimate risk. <br /><br />WATCH FULL VIDEOS:<br />FACEBOOK:<br />https://www.facebook.com/reel/1554975035673364<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=rypQ-NDg8MA<br /><br />#LifeStylePodcast #TunMahathir #SinarDaily #LifeReflections #LifeReflections #FacingMortality #HeartSurgeryJourney"><meta itemprop="uploadDate" content="2025-10-27T10:25:57.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZK41-1e_qZ2Iy19ry/x120"><meta itemprop="duration" content="P118S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9sqike"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9sqike"></script></div>
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