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Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
National
Eleven-year wait ends in motherhood despite cancer
KUALA LUMPUR - Despite being diagnosed with cancer, Juliana Razid did not give up on building a...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why portion control matters after bariatric surgery"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. <br /><br />If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.<br /><br />Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily<br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-09-09T09:31:13.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z44CI1el_GE4XSwzv/x120"><meta itemprop="duration" content="P134S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8mqa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8mqa"></script></div>
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Podcast
Why portion control matters after bariatric surgery
Why portion control matters after bariatric surgeryConsultant Upper Gastrointestinal (UGI) and...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery: More than just an operation"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reveals how his patients recover almost immediately after bariatric surgery - eating, walking, and feeling better within hours.<br /><br />But the real secret? It’s not just about the surgery. Dr Shukri’s holistic 4-phase approach guides patients from counselling, lifestyle coaching, and diet modification, to meal replacement prep, surgery with enhanced recovery, and finally long-term follow-up.<br /><br />It’s more than weight loss. It’s regaining health, confidence, and control.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #HolisticHealth #WeightLoss #HealthyLifestyle #MalaysiaHealth #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-09-09T08:22:03.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z42pS1el-EhSIC1Ze/x120"><meta itemprop="duration" content="P291S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8icc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8icc"></script></div>
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Podcast
Bariatric surgery: More than just an operation
Bariatric surgery: More than just an operationConsultant Upper Gastrointestinal (UGI) and General...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysia’s Obesity Crisis: The bariatric answer"><meta itemprop="description" content="Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the horizon. <br /><br />In this Life & Style Podcast episode, we sit down with general surgeon Dr Shukri Jahit who has transformed countless lives through bariatric surgery and celebrity chef and entrepreneur, Datuk Zamzani Abdul Wahab (Chef Zam) who underwent bariatric surgery 15 years ago.<br /><br />Together, they explore the medical, personal and culinary dimensions of battling obesity, from the science behind surgery to the inspiring human journey of transformation. <br /><br />This isn’t just about weight loss, it’s about fighting for a healthier, longer and more fulfilling life.<br /><br />Watch on Sinar Daily now! <br /><br />#LifeandStylePodcast #ObesityCrisis #BariatricSurgery #HealthMatters #MalaysiaHealth #FightObesity #ChefZam #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-08-29T04:40:05.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z0D2G1eiI-bAwS77-/x120"><meta itemprop="duration" content="P2979S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pmxlc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pmxlc"></script></div>
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Podcast
Malaysia’s Obesity Crisis: The bariatric answer
Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the...
Zulkifli Ainul Mokhsein, 38, and his wife Siti Nuratika Mohd Suhaimi, 32, who are both hearing and speech impaired, have proven that resilience and hard work can overcome any barrier. Photo by Bernama
Zulkifli Ainul Mokhsein, 38, and his wife Siti Nuratika Mohd Suhaimi, 32, who are both hearing and speech impaired, have proven that resilience and hard work can overcome any barrier. Photo by Bernama
Money
Disabled couple finds hope in 'epok-epok' business
JOHOR BAHRU - Despite facing communication challenges, a couple with disabilities has shown that...
Tun Abdullah&#039;s vision led to the establishment of the National Cancer Institute, a state-of-the-art facility designed to advance cancer treatment and care in Malaysia. - Photo via Bernama and MOH official website, edited in Sinar Daily
Tun Abdullah's vision led to the establishment of the National Cancer Institute, a state-of-the-art facility designed to advance cancer treatment and care in Malaysia. - Photo via Bernama and MOH official website, edited in Sinar Daily
National
How Tun Abdullah's personal loss shaped cancer care in Malaysia
SHAH ALAM - Malaysia recently bid farewell to one of its most respected former leaders, Tun Abdullah...
Muhammad Luqman NulHakim Mohd Sa&#039;ya demonstrates the process of creating clay-based products at the Perak Malaysian Handicraft Development Corporation. - Photo by Bernama
Muhammad Luqman NulHakim Mohd Sa'ya demonstrates the process of creating clay-based products at the Perak Malaysian Handicraft Development Corporation. - Photo by Bernama
Features
Young man finds passion for ceramics after limited choices
KUALA LUMPUR - While many of his peers choose unemployment or join the gig economy due to limited...
Prabowo Subianto (left) speaking on the stage with Gibran Rakabuming Raka during their gathering with supporters after polls closed in the country’s presidential and legislative elections in Jakarta. Photo by Yasuyoshi Chiba/AFP FILE PIX
Prabowo Subianto (left) speaking on the stage with Gibran Rakabuming Raka during their gathering with supporters after polls closed in the country’s presidential and legislative elections in Jakarta. Photo by Yasuyoshi Chiba/AFP FILE PIX
World
Prabowo to be inaugurated in new capital Nusantara
JAKARTA - The inauguration ceremony of the President of Indonesia is planned to take place in the...
In June 2021 Sarlinawati Abdul Mues was diagnosed with fourth-stage breast cancer but far from being disheartened the 47-year-old cancer fighter is currently on a solo scooter tour across Peninsular Malaysia. - BERNAMA
In June 2021 Sarlinawati Abdul Mues was diagnosed with fourth-stage breast cancer but far from being disheartened the 47-year-old cancer fighter is currently on a solo scooter tour across Peninsular Malaysia. - BERNAMA
National
Breast cancer patient goes on solo scooter tour to raise funds
PUTRAJAYA - In June 2021 Sarlinawati Abdul Mues was diagnosed with fourth-stage breast cancer but...
Malaysian Prime Minister Datuk Seri Anwar Ibrahim together with Indonesian President Joko Widodo planted a Merawan Tree (Hopea Odorata sp.) on Jan 9, 2023, as a symbolic of bilateral relations between Malaysia and Indonesia, during a two-day official visit to Indonesia at the Bogor Palace. - Photo: BERNAMA
Malaysian Prime Minister Datuk Seri Anwar Ibrahim together with Indonesian President Joko Widodo planted a Merawan Tree (Hopea Odorata sp.) on Jan 9, 2023, as a symbolic of bilateral relations between Malaysia and Indonesia, during a two-day official visit to Indonesia at the Bogor Palace. - Photo: BERNAMA
COLUMNISTS
Malaysia-Indonesia ties to greater heights
Earlier this week, Malaysia’s Prime Minister Anwar Ibrahim concluded his two-day working visit to...
New
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Wangsa a popular attraction for visitors to Mersing
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah&#039;s Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition&#039;s top decision-making body while reducing Bersatu&#039;s influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
A costly 20-year adventure, but will “naughty” Beasley still have his way?
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
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