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Despite living in a tropical paradise where the sun shines almost year-round, more and more Malaysians are finding themselves deficient in vitamin D.
HEALTH
What does vitamin D deficiency look like?
In the hustle of 9-to-5 jobs, Netflix marathons and SPF obsession, one thing you might be sleeping...
French striker Mbappe missed his team's Club World Cup opener against Al-Hilal on Wednesday, a 1-1 draw in Xabi Alonso's first game at the helm. - AFP file photo
Sports
Real Madrid star Mbappe released from hospital
MIAMI - Real Madrid superstar Kylian Mbappe has been released from hospital in the United States...
Inter Miami's Argentine forward #10 Lionel Messi (L) celebrates after scoring his team's second goal during the FIFA Club World Cup 2025 Group A football match between US Inter Miami and Portugal's FC Porto at the Mercedes-Benz stadium in Atlanta on June 19, 2025. (Photo by Paul ELLIS / AFP)
Sports
Messi strikes as Inter Miami stun Porto at Club World Cup
ATLANTA - A Lionel Messi trademark free-kick earned Inter Miami a shock 2-1 comeback win against...
Rohan Silva and Kate upon the delivery of their second child after 20 failed IVF attempts and the death of their late daughter in 2022. They later received another child in November 2024, four months apart from the child born by Kate, with the new one born via a surrogate mother of three named Ava in Mississippi, United States. Photo credit: Instagram @people
FAMILY
Twiblings: How one couple welcomed two babies four months apart after a long IVF journey
After years of heartbreak and failed fertility treatments, Rohan and Kate Silva’s dreams of...
COLUMNISTS
Ragging: A harmless tradition or a lethal threat?
WHEN we talk about society, there is no running away from the political and psychological conduct...
Available in two bold, addictive flavours—Grilled Garlic Shrimp and Black Pepper Chicken—this new ramyeon offering by Samyang Foods, one of Korea’s leading noodle giants, is here to deliver just that. Photo courtesy of Samyang Foods.
TRAVEL & FOOD
Spice, chill, repeat: Samyang MEP set to blaze the Malaysian spice factor
With endless scrolling and back-to-back commitments filling our days, sometimes the only escape you...
Parenthood brings overwhelming pressure. Mistakes are inevitable, but so is growth. Photo: Canva
FAMILY
Just show up: The unfiltered truth about fatherhood from a dad who’s walked the path
FATHERHOOD can feel like stepping into the unknown. No manual, no rehearsals, just raw...
Khaleeq’s wife played an important role in keeping their spirits up, often reminding him to stay grounded. Photo: Khaleeq Shahzada
FAMILY
A father's day worth the wait
Being a father is a dream shared by many, a hope that brings joy and meaning to life.For Khaleeq...
Dua Lipa has officially confirmed her engagement to British actor Callum Turner - Credit photo: Instagram @dualipa
Entertainment
Dua Lipa confirms engagement to actor Callum Turner
WELL, it’s official! Dua Lipa is off the market. The pop princess has finally confirmed her...
This picture taken from the southern Kibbutz of Afar Aza shows the full moon, known as the 'Strawberry Moon' rising on June 11, 2025. (Photo by Jack GUEZ / AFP)
National
Strawberry Moon dazzles Malaysian stargazers with golden-orange glow
SHAH ALAM – Last night, the skies were graced with the much-awaited "Strawberry Moon," a rare and...
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Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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