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Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
Dr Leong believes that while his skills may seem ordinary, in critical moments, they can mean the difference between life and death. - Photo source: Dr Leong Keen Wai
National
Dr Leong: The doctor with 10 licences ready to save lives
KUALA LUMPUR - Much like a scene straight out of the popular Korean drama Traumatic Code: Heroes On...
Resilience, prioritising rest and maintaining a positive outlook are essential for managing the pressures of competitive sports. - Photo courtesy of Bowls Malaysia
Sports
'Walk in our shoes': World no 1 lawn bowler plea for mental health awareness
KUALA LUMPUR – Professional athletes navigate a demanding path, facing physical and mental...
What are the risks and realities of pregnancy after 35? Photo: Canva
HEALTH
The reality of pregnancy after 35: What doctors want you to know
It is often said that 35 is the ideal cut-off age for pregnancy, but sometimes, pregnancy happens...
Malaysian actor Ben Amir Photo source : Ben Amir's youtube page
LIFE
Actor Ben Amir swaps city life for a fresh start in Siargao
For many, the idea of leaving the chaos of city life behind to settle on a tropical island feels...
Kim Soo Hyun. Credit photo: Instagram / @soohyun_k216
Entertainment
'They were dating... after she became an adult' - Kim Soo-hyun's agency confirms his relationship with Kim Sae Ron, currently suffering from psychological pressure
ACTOR Kim Soo-hyun’s agency, Gold Medalist, has confirmed his past relationship with the late...
This photo taken on February 19, 2025 shows herder Zandan Lkhamsuren putting up a piece of cloth in a shed to keep goats warm at night in Kharkhorin, in central Mongolia's Ovorkhangai province. (Photo by Jade GAO / AFP)
World
On the Mongolian steppe, climate change pushes herders to the brink
KHARKHORIN, Mongolia - Over a year after a devastating winter wiped out virtually his entire sheep...
Larrie Men Shoes unveiled a new chapter in its journey by appointing celebrated actor Miller Khan (middle) as its brand ambassador.
FASHION & BEAUTY
Miller Khan steps into the spotlight as Larrie Men shoes' new ambassador
LARRIE Men Shoes unveiled a new chapter in its journey by appointing celebrated actor Miller Khan as...
A train arrives at the Liziba monorail station located in a residential building in Yuzhong district in Chongqing in southwestern China on March 6, 2025. (Photo by Hector RETAMAL/AFP)
World
China once had to deal with malnutrition, now fighting obesity
BEIJING - The Chinese government is aiming to tackle obesity among its population of 1.4 billion,...
The concept offered by Rumah Putih Makan Berjambar might be the perfect choice for those wanting to relive those memories. - Bernama photo
TRAVEL & FOOD
Rumah makan revives tradition tray dining, sitting cross-legged
SEREMBAN - The Malay tradition of sitting cross-legged and sharing meals with family members is...
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In a world where most mosques and surau now rely entirely on modern loudspeakers to signal prayer times, Surau An-Nur Parit 3 Tengah Alor Setanggok stands out for keeping a nearly 70-year-old tradition alive: the rhythmic beating of the beduk drum. Photo by Bernama
Surau An-Nur keeps 70-year-old beduk drum tradition alive
For Wang, stamps are more than proof of postage, they carry historical value and should be preserved even as the world moves towards digital systems. Photo by Bernama
A lifetime of stamps and cameras: 83-year-old collector hopes his collection lives on
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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