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(from left) Letters to my Sisters author Sharifah Nadirah; Tragic Loss: Lessons from a Silent Goodbye Fuad Abdullah and Why the Hate author Danial Jazmi.
(from left) Letters to my Sisters author Sharifah Nadirah; Tragic Loss: Lessons from a Silent Goodbye Fuad Abdullah and Why the Hate author Danial Jazmi.
National
Karangkraf breaks tradition, launches English publishing arm at PBAKL 2025
KUALA LUMPUR – Breaking from its long-standing tradition, Karangkraf Group (GBK) has officially...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hawa Permai is Changing Mental Health for Women" /><meta itemprop="description" content="Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental health struggles faced by working women in Malaysia.<br /><br />From juggling careers and caregiving to battling stress, anxiety, and depression - many women suffer in silence, with their pain often dismissed.<br /><br />To change that, Dr Iman and her team at UiTM have created Hawa Permai, a powerful seven-module program designed to equip women with real coping tools, from problem-solving and relaxation techniques to mental resilience training and emotional regulation.<br /><br />Watch the full story now on all Sinar Daily social media platforms.<br /><br />#MentalHealthMatters #WomenSupportWomen #HawaPermai #SinarDaily #WorkingWomen #RealTalkMalaysia #ResilientWomen #MentalHealthMalaysia #BreakTheStigma #DrImanAli #UiTM #LifeAndStylePodcast" /><meta itemprop="uploadDate" content="2025-05-21T02:17:06.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YRHnW1eBJUxqkZmuS/x120" /><meta itemprop="duration" content="P167S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jvgio" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jvgio"></script></div>
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Podcast
How Hawa Permai is Changing Mental Health for Women
Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental...
Palestinians move with their belogings through Jabalia as they flee the northern Gaza Strip towards Gaza City on May 19, 2025, amid Israeli evacuation orders and ongoing strikes. - (Photo by BASHAR TALEB / AFP)
Palestinians move with their belogings through Jabalia as they flee the northern Gaza Strip towards Gaza City on May 19, 2025, amid Israeli evacuation orders and ongoing strikes. - (Photo by BASHAR TALEB / AFP)
COLUMNISTS
Trump’s US$4 trillion Middle East tour casts shadow over Gaza genocide
AS bombs fell across Gaza and hospitals crumbled under fire, United States (US) President Donald...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping" /><meta itemprop="description" content="How do we keep going when we&#039;re silently struggling inside?<br /><br />In this powerful episode, Psychiatrist and UiTM Medical Lecturer Dr Iman Mohamed Ali joins Malaysian actress Diana Danielle for an unfiltered conversation on what it means to function while living with mental health challenges, especially in a society that often tells us to just endure it and stay silent.<br /><br />From quiet anxiety to burnout masked as strength, they unpack the stigma, pressure, and reality of mental health in Malaysia - and why it&#039;s time we start having these honest conversations.<br /><br />Watch the full episode now on Sinar Daily’s social media platforms.<br /><br />#LifeAndStylePodcast #MentalHealthMalaysia #DianaDanielle #DrImanMohamedAli #SinarDaily #BurnoutIsNotStrength #MentalHealthAwareness #TalkAboutIt #SelfCareIsNotSelfish #FunctioningButStruggling #MalaysianVoices #MentalLoad #BreakTheStigma<br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T03:55:03.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQthC1eA_vfToE7P5/x120" /><meta itemprop="duration" content="P2728S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt618" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt618"></script></div>
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Podcast
[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping
In an era where mental health remains heavily stigmatized, especially in Asian societies, a powerful...
A long-time critic of Prime Minister Datuk Seri Anwar Ibrahim’s administration, Tun Mahathir said the continued use of 3R laws — now and during Datuk Seri Najib Razak’s time — has hindered open criticism and weakened democratic discourse.
A long-time critic of Prime Minister Datuk Seri Anwar Ibrahim’s administration, Tun Mahathir said the continued use of 3R laws — now and during Datuk Seri Najib Razak’s time — has hindered open criticism and weakened democratic discourse.
National
Scrap 3R laws, let the people speak - Tun Mahathir
SHAH ALAM – Former prime minister Tun Dr Mahathir Mohamad said that if he were ever to return to...
Exiled Iranian filmmaker Sepideh Farsi said there were &#039;still children to save&#039; in Gaza (JOEL SAGET) (JOEL SAGET/AFP/AFP)
Exiled Iranian filmmaker Sepideh Farsi said there were 'still children to save' in Gaza (JOEL SAGET) (JOEL SAGET/AFP/AFP)
Entertainment
'I thought she'd survive': Story of slain Gaza photojournalist touches Cannes
CANNES - A documentary whose main subject, 25-year-old photojournalist Fatima Hassouna, was killed...
Photo for illustration purposes only.
Photo for illustration purposes only.
Islamic
Former gangster who took more than 150 lives now leads others towards faith, peace
HE was once one of the most feared men in Australia’s criminal underworld. A skilled shooter, he...
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
FashionValet founder Datin Vivy Yusof and her husband, Datuk Fadzarudin Shah Anuar at a court appearance. Photo by Bernama
FashionValet founder Datin Vivy Yusof and her husband, Datuk Fadzarudin Shah Anuar at a court appearance. Photo by Bernama
HEALTH
Vivy Yusof shares lupus struggle — what to know about the autoimmune disease
In a strikingly vulnerable entry of her weekly newsletter Sincerely, Vivy, FashionValet co-founder...
Nurul Izzah
Nurul Izzah
Politics
Nurul Izzah's ascendancy: A new era for PKR and Malaysian politics?
SHAH ALAM - While the nomination process for the Central Leadership Council (MPP) and PKR’s...
New
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The Spectacle We Still Refuse to Name
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Nik Noratiza Nik Abd Aziz, 47, shows a picture of her late husband, Terengganu football legend Zulharisam Awang, 51, when met at Kampung Wakaf Baru, Gong Badak, recently. Photo by Bernama
Widow of football legend describes survivors' pension as special gift from late husband
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Central i-City launches 'Gaya Raya 2026', blending modern lifestyles with traditional...
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Through support for the Health Access Programme under the Malaysian AIDS Foundation and the Teratak Kasih Tok Nan initiative, Sunway Group has helped provide travel and accommodation assistance for patients from Sabah and Sarawak who must travel long distances to reach treatment centres in major cities.
Intervention Today, Stability Tomorrow
Key raw ingredients such as cumin, fennel seeds, poppy seeds, garam masala and various others are sourced directly from India before being blended at the shop according to the family’s secret measurements. - Bernama photo
Key raw ingredients such as cumin, fennel seeds, poppy seeds, garam masala and various others are sourced directly from India before being blended at the shop according to the family’s secret measurements. - Bernama photo
Three-generation spice business remains a favourite in Kepala Batas
Most Popular
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Payment of phase 2 STR tomorrow – PM Anwar
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
Domestic Trade and Cost of Living Ministry (KPDN) staff Fatihah Hanim Hassan Basri demonstrates the Rahmah Madani Sales Application launched by the Prime Minister during a gathering with KPDN staff here today. Photo by Bernama
‘I saw a man taking drugs’: Teen in Chow Kit recounts drug use near her home
Sinar Harian reporter interviews Kiera during a visit to the Chow Kit area in Kuala Lumpur recently.
Sinar Harian reporter interviews Kiera during a visit to the Chow Kit area in Kuala Lumpur recently.
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