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As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
HEALTH
Pilates at home or in the studio: Which one actually works better?
AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a...
Malaysia is mentioned multiple times in this movie and features one of our recently constructed iconic Merdeka 118 tower.
Malaysia is mentioned multiple times in this movie and features one of our recently constructed iconic Merdeka 118 tower.
Entertainment
Thunderbolts: Superpowers, sadness, and the power of connection
FIRST things first, Malaysia is mentioned multiple times in this movie and features one of our...
A handout sketch received from the Supreme Court of Victoria on April 29, 2025 shows Erin Patterson, an Australian woman accused of murdering three people with a toxic mushroom-laced beef Wellington, as she faces trial in a case that has grabbed global attention. - (Photo by Paul Tyquin / SUPREME COURT OF VICTORIA / AFP)
A handout sketch received from the Supreme Court of Victoria on April 29, 2025 shows Erin Patterson, an Australian woman accused of murdering three people with a toxic mushroom-laced beef Wellington, as she faces trial in a case that has grabbed global attention. - (Photo by Paul Tyquin / SUPREME COURT OF VICTORIA / AFP)
World
Australian triple-murder suspect allegedly cooked 'special' mushroom meal
MORWELL - An Australian woman promised a "special meal" for her in-laws before dishing up a beef...
trials in the Holy Land are not necessarily punishments for sins but may be a form of divine love from the Lord. - Photo: CANVA
trials in the Holy Land are not necessarily punishments for sins but may be a form of divine love from the Lord. - Photo: CANVA
Islamic
Speak with purpose: Why every word counts in haj
EXPRESSIONS such as “You’re so stupid”, “This person is really annoying”, “People from...
The enhanced Nusuk Card is now equipped with a quick response (QR) code to prevent any party from forging the official identification card for haj pilgrims. Photo by Bernama
The enhanced Nusuk Card is now equipped with a quick response (QR) code to prevent any party from forging the official identification card for haj pilgrims. Photo by Bernama
National
Nusuk card now equipped with QR code to prevent forgery - Na'im
SEPANG - The enhanced Nusuk Card is now equipped with a quick response (QR) code to prevent forgery...
No Image Caption
Politics
Haven't eaten since morning but with this win "I am full", says Puteri Chief on BN's Ayer Kuning victory
TAPAH - Barisan Nasional (BN) has secured a decisive victory in the Ayer Kuning by-election,...
A total of 31,281 registered voters will fulfil their duty on Saturday to elect a new representative.
A total of 31,281 registered voters will fulfil their duty on Saturday to elect a new representative.
COMMENTARY
One vote, big impact: Ayer Kuning’s future is in voters' hands
Today, voters in the Ayer Kuning constituency will determine whether the seat changes hands or...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
HEALTH
No such thing as 'easy way out', ob-gyn speaks out against epidural stigma
COMMENTS that label epidural use as the “easy way out” can be deeply damaging to expectant...
Parti Sosialis Malaysia (PSM) candidate Bawani KS.
Parti Sosialis Malaysia (PSM) candidate Bawani KS.
National
'PSM has always stood with the people' - Bawani KS
SHAH ALAM - As the Ayer Kuning state by-election campaign enters its second week, Parti Sosialis...
This picture taken on March 6, 2025 shows K-pop group 1Verse members (L-R) Seok, Kenny, Hyuk, Aito and Nathan posing for a photo during an interview with AFP at a studio in Seoul. - (Photo by Jung Yeon-je / AFP)
This picture taken on March 6, 2025 shows K-pop group 1Verse members (L-R) Seok, Kenny, Hyuk, Aito and Nathan posing for a photo during an interview with AFP at a studio in Seoul. - (Photo by Jung Yeon-je / AFP)
National
Forbidden K-pop to centre stage: North Koreans set for music debut
SEOUL - Growing up in North Korea, Hyuk's childhood was about survival. He never listened to...
New
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Modi celebrates 'record' win in opposition-held West Bengal
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Rafizi to continue giving statement to MACC tomorrow after nine-hour probe
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Star Wars meets Malaysian creativity at Aperture with ‘Born of Stars, Made at Home’...
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Three things we learned from the Miami Grand Prix
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
'I'm no longer his lawyer': Kamal Hisham drops wife-beater Rosmaini's case
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
The election nobody is officially calling, yet everyone is planning for
BERNAMA FILE PIX
BERNAMA FILE PIX
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