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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping" /><meta itemprop="description" content="How do we keep going when we&#039;re silently struggling inside?<br /><br />In this powerful episode, Psychiatrist and UiTM Medical Lecturer Dr Iman Mohamed Ali joins Malaysian actress Diana Danielle for an unfiltered conversation on what it means to function while living with mental health challenges, especially in a society that often tells us to just endure it and stay silent.<br /><br />From quiet anxiety to burnout masked as strength, they unpack the stigma, pressure, and reality of mental health in Malaysia - and why it&#039;s time we start having these honest conversations.<br /><br />Watch the full episode now on Sinar Daily’s social media platforms.<br /><br />#LifeAndStylePodcast #MentalHealthMalaysia #DianaDanielle #DrImanMohamedAli #SinarDaily #BurnoutIsNotStrength #MentalHealthAwareness #TalkAboutIt #SelfCareIsNotSelfish #FunctioningButStruggling #MalaysianVoices #MentalLoad #BreakTheStigma<br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T03:55:03.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQthC1eA_vfToE7P5/x120" /><meta itemprop="duration" content="P2728S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt618" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt618"></script></div>
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Podcast
[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping
In an era where mental health remains heavily stigmatized, especially in Asian societies, a powerful...
A long-time critic of Prime Minister Datuk Seri Anwar Ibrahim’s administration, Tun Mahathir said the continued use of 3R laws — now and during Datuk Seri Najib Razak’s time — has hindered open criticism and weakened democratic discourse.
A long-time critic of Prime Minister Datuk Seri Anwar Ibrahim’s administration, Tun Mahathir said the continued use of 3R laws — now and during Datuk Seri Najib Razak’s time — has hindered open criticism and weakened democratic discourse.
National
Scrap 3R laws, let the people speak - Tun Mahathir
SHAH ALAM – Former prime minister Tun Dr Mahathir Mohamad said that if he were ever to return to...
Grand Touring Passion: Lambretta X300 GT
Grand Touring Passion: Lambretta X300 GT
LIFE
Lambretta debuts exciting, sleek scooter lineup at 2025 Malaysia Autoshow
LAMBRETTA is set to embrace a year of new scooter designs, with recent launches already made....
From viral skincare hacks to makeup tips shared online, it’s often hard to tell what’s genuinely helpful and what’s just hype. With so much conflicting advice floating around, it&#039;s easy to get confused, or worse, end up harming your skin. Photo: Canva
From viral skincare hacks to makeup tips shared online, it’s often hard to tell what’s genuinely helpful and what’s just hype. With so much conflicting advice floating around, it's easy to get confused, or worse, end up harming your skin. Photo: Canva
FASHION &amp; BEAUTY
Slay or nay? Beauty hacks the experts swear by, and the ones they shut down
WHEN it comes to beauty, hair, and makeup, many of us rely on a mix of trial and error to find what...
Rafizi’s actions may also affect PKR’s unity and project a negative image among supporters, particularly fence-sitters who may now lean more towards Nurul Izzah due to her calm and dignified approach, says analyst.
Rafizi’s actions may also affect PKR’s unity and project a negative image among supporters, particularly fence-sitters who may now lean more towards Nurul Izzah due to her calm and dignified approach, says analyst.
Politics
Rafizi’s criticisms of leaders: Strategy or desperate move?
SHAH ALAM - Datuk Rafizi Ramli's move to openly criticise leaders within and outside PKR...
Like humans, chimpanzees drum with distinct rhythms -- and two subspecies living on opposite sides of Africa have their own signature styles, according to a study published recently in Current Biology. - AFP file photo
Like humans, chimpanzees drum with distinct rhythms -- and two subspecies living on opposite sides of Africa have their own signature styles, according to a study published recently in Current Biology. - AFP file photo
World
Do chimpanzees have their own music? Study reveals rhythmic drumming
WASHINGTON - Out west, they groove with fast, evenly spaced beats. In the east, it's more...
Inspired by the brand’s premium dessert biscuit, Charm, this fashion-meets-food creation celebrates indulgence, elegance, and a playful spirit, offering fans a unique gift-with-purchase that’s both stylish and functional.
Inspired by the brand’s premium dessert biscuit, Charm, this fashion-meets-food creation celebrates indulgence, elegance, and a playful spirit, offering fans a unique gift-with-purchase that’s both stylish and functional.
Culture
Julie’s Biscuits turns heads with the launch of the Limited-Edition Charm Clutch
MALAYSIAN biscuit giant Julie’s is bringing irresistible style to the snack aisle with its latest...
Barcelona&#039;s Spanish forward #19 Lamine Yamal reacts during the Spanish league football match between FC Barcelona and Real Madrid CF at Estadi Olimpic Lluis Companys in Barcelona, on May 11, 2025. (Photo by Josep LAGO/AFP)
Barcelona's Spanish forward #19 Lamine Yamal reacts during the Spanish league football match between FC Barcelona and Real Madrid CF at Estadi Olimpic Lluis Companys in Barcelona, on May 11, 2025. (Photo by Josep LAGO/AFP)
Sports
Teenager Yamal the jewel in dominant Barca's Liga crown
BARCELONA - At just 17 years old Lamine Yamal now has two La Liga titles to his name -- the same as...
In the AI-based video editing module, attendees explored how AI can transform raw footage into polished content with minimal manual input. - Photo courtesy of Misi.
In the AI-based video editing module, attendees explored how AI can transform raw footage into polished content with minimal manual input. - Photo courtesy of Misi.
National
Misi’s AI photography, visual editing programme preps young creatives for future
KUALA LUMPUR - The Malaysian Indian Skills Initiative (Misi) continues to make strides in digital...
The proposal to hold a debate between the two PKR Deputy President candidates, Datuk Seri Rafizi Ramli and Nurul Izzah Anwar, is seen as a constructive approach that allows party members and supporters to form their own opinions.
The proposal to hold a debate between the two PKR Deputy President candidates, Datuk Seri Rafizi Ramli and Nurul Izzah Anwar, is seen as a constructive approach that allows party members and supporters to form their own opinions.
Politics
PKR members support Rafizi-Nurul Izzah debate, but warn against fanaticism
SHAH ALAM – The proposal to hold a debate between the two PKR Deputy President candidates, Datuk...
New
Gold medallist Algeria&#039;s Imane Khelif poses on the podium during the medal ceremony for the women&#039;s 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MOHD RASFAN / AFP)
Gold medallist Algeria's Imane Khelif poses on the podium during the medal ceremony for the women's 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MOHD RASFAN / AFP)
Khelif willing to undergo sex test before 2028 Olympics
Local residents of Felda Sungai Mas leaving the Bandar Mas Health Clinic, Kota Tinggi Health Department, wearing face masks, today, after Felda Sungai Mas was identified as one of the localities linked to a tuberculosis (TB) cluster. - Photo by Bernama
Local residents of Felda Sungai Mas leaving the Bandar Mas Health Clinic, Kota Tinggi Health Department, wearing face masks, today, after Felda Sungai Mas was identified as one of the localities linked to a tuberculosis (TB) cluster. - Photo by Bernama
Six students in Kota Tinggi confirmed to have TB
Terengganu football legend Zulharisam Awang died at his home in Kampung Wakaf Baharu this evening. He was 51.
Terengganu football legend Zulharisam Awang died at his home in Kampung Wakaf Baharu this evening. He was 51.
Ex-Terengganu captain Zulharisam Awang dies at 51
Photo for illustration purposes only.
Photo for illustration purposes only.
Car rams into school fence after driver allegedly falls asleep at the wheel
A silhouette of a demonstrator is seen behind a Palestinian flag during a protest in solidarity with Palestinians and to condemn the interception of the Global Sumud Flotilla by the Israeli army in Bogota on Oct 2, 2025. - (Photo by RAUL ARBOLEDA / AFP)
A silhouette of a demonstrator is seen behind a Palestinian flag during a protest in solidarity with Palestinians and to condemn the interception of the Global Sumud Flotilla by the Israeli army in Bogota on Oct 2, 2025. - (Photo by RAUL ARBOLEDA / AFP)
Over 9,300 Palestinians held in Israeli prisons as of February 2026
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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