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Tags Results for
HEALTHY DIET
Total matches: 56
Masks, hand hygiene, and physical distancing remain essential tools in avoiding infection, especially in crowded indoor settings where bacterial infections and airborne viruses may run rampant. Photo illustrated by Sinar Daily.
HEALTH
10 ways to protect your heart during a viral outbreak
WHEN a respiratory virus like Human Metapneumovirus (HMPV) spreads, many inadvertently only focus on...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
LIFE
Fish consumption boosts prosocial behaviour in kids
LONDON - Children who regularly eat fish could be more sociable and kind than their peers, a new...
Going through pregnancy and giving birth after 40 is not longer an uncommon scenario. - Photo: AI generated
HEALTH
Late motherhood: Embracing the challenges and blessings of giving birth after 40
It’s no longer uncommon for women to delay motherhood beyond the "optimal" age for childbirth....
Photo for illustration purposes only.
HEALTH
Are probiotics effective for weight loss?
KUALA LUMPUR - The consumption of probiotics - supplements that contain live microorganisms or...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
Early-stage cancers often allow for fertility-sparing surgeries and reduce the need for extensive treatments like radiotherapy or chemotherapy. Photo AI generated
HEALTH
Get screened: How early detection of reproductive cancers can preserve fertility
Detecting reproductive cancers early can significantly improve treatment outcomes, especially for...
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
Malaysian youth must take responsibility for their own health by adopting the right lifestyle. Pexels
HEALTH
Cutting the sweet stuff: A Gen Z guide to ditching excess sugar
Did you know that according to a recent study by the Ministry of Health, 84 per cent of youth in...
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New
In a world where most mosques and surau now rely entirely on modern loudspeakers to signal prayer times, Surau An-Nur Parit 3 Tengah Alor Setanggok stands out for keeping a nearly 70-year-old tradition alive: the rhythmic beating of the beduk drum. Photo by Bernama
Surau An-Nur keeps 70-year-old beduk drum tradition alive
For Wang, stamps are more than proof of postage, they carry historical value and should be preserved even as the world moves towards digital systems. Photo by Bernama
A lifetime of stamps and cameras: 83-year-old collector hopes his collection lives on
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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