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Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
HEALTH
Superfood alternatives you can eat to replace supplements
With the growing focus on health and wellness, dietary supplements have become a common part of many...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
World
Gut microbiome balance key to cancer prevention - Study
LANZHOU - Bacterial therapy could offer a promising new method for the prevention and treatment of...
A higher added sugar intake makes our cells age faster even if when eating an otherwise healthy diet, new research suggests. (Photo by Sebastian Kahnert/DPA)
A higher added sugar intake makes our cells age faster even if when eating an otherwise healthy diet, new research suggests. (Photo by Sebastian Kahnert/DPA)
HEALTH
No sugarcoating it: Having a sweet tooth appears to age people faster
DUBLIN, Ireland - You are what you eat, or so the saying goes. But researchers at the University of...
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
National
Important not to become a dual user of cigarettes and vape
SHAH ALAM - Heart-related health issues are increasing among smokers, even those who have switched...
Lutein and Zeaxanthin are crucial for maintaining eye health due to their roles in protecting and supporting the macula, a yellow spot at the centre of the retina
Lutein and Zeaxanthin are crucial for maintaining eye health due to their roles in protecting and supporting the macula, a yellow spot at the centre of the retina
HEALTH
Screen junkie? These two vital nutrients can protect your eyes
If you're one who looks at screens all day for work and play, are you consuming enough...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
HEALTH
Malaysians falling short on exercise targets, here’s how to beat it
SHAH ALAM – In today's fast-paced world, finding the motivation to exercise regularly can...
Many people don't know or realise that the coffee ground can be reused to make our own luscious scrub for beauty. Photo for illustrative purposes only - 123RF
Many people don't know or realise that the coffee ground can be reused to make our own luscious scrub for beauty. Photo for illustrative purposes only - 123RF
National
Upcycle coffee grounds into body scrub, keep out of landfills
PUTRAJAYA - Whenever medical doctor, Dr Janira Kumari brews a pot of coffee, she makes a conscious...
New
Palestinians look on as trucks carrying humanitarian aid arrive in Khan Yunis in the southern Gaza Strip, after passing through the Rafah border crossing from Egypt, on Feb 1, 2026. - (Photo by Bashar Taleb / AFP)
Palestinians look on as trucks carrying humanitarian aid arrive in Khan Yunis in the southern Gaza Strip, after passing through the Rafah border crossing from Egypt, on Feb 1, 2026. - (Photo by Bashar Taleb / AFP)
Rafah crossing officially reopens
Photo courtesy of Fire and Rescue Department.
Photo courtesy of Fire and Rescue Department.
Morning fire destroys 40 houses in Kg Titingan, Tawau
The ringgit appreciated by over 10 per cent against the US dollar in 2025 and continued its upward trend last month.
The ringgit appreciated by over 10 per cent against the US dollar in 2025 and continued its upward trend last month.
Ringgit's appreciation 'not unexpected' as Malaysia's economy gets stronger
Billie Eilish attends the 68th GRAMMY Awards at Crypto.com Arena on Feb 1, 2026 in Los Angeles, California. - (Photo by Amy Sussman / Getty Images via AFP)
Billie Eilish attends the 68th GRAMMY Awards at Crypto.com Arena on Feb 1, 2026 in Los Angeles, California. - (Photo by Amy Sussman / Getty Images via AFP)
At Grammys, 'ICE out' message loud and clear
Cheers from thousands of fans from within the country and abroad reverberated throughout Stadium Merdeka as they celebrated a stellar line-up of top artistes, including G-Dragon, Hwasa, ITZY and DPR IAN. - Photo: Instagram / @klookmy
Cheers from thousands of fans from within the country and abroad reverberated throughout Stadium Merdeka as they celebrated a stellar line-up of top artistes, including G-Dragon, Hwasa, ITZY and DPR IAN. - Photo: Instagram / @klookmy
K-SPARK concert reinforces Malaysia as key K-Pop destination
Most Popular
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Dr M makes first public appearance after hip fracture
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
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