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Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
HEALTH
Superfood alternatives you can eat to replace supplements
With the growing focus on health and wellness, dietary supplements have become a common part of many...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
World
Gut microbiome balance key to cancer prevention - Study
LANZHOU - Bacterial therapy could offer a promising new method for the prevention and treatment of...
A higher added sugar intake makes our cells age faster even if when eating an otherwise healthy diet, new research suggests. (Photo by Sebastian Kahnert/DPA)
A higher added sugar intake makes our cells age faster even if when eating an otherwise healthy diet, new research suggests. (Photo by Sebastian Kahnert/DPA)
HEALTH
No sugarcoating it: Having a sweet tooth appears to age people faster
DUBLIN, Ireland - You are what you eat, or so the saying goes. But researchers at the University of...
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
National
Important not to become a dual user of cigarettes and vape
SHAH ALAM - Heart-related health issues are increasing among smokers, even those who have switched...
Lutein and Zeaxanthin are crucial for maintaining eye health due to their roles in protecting and supporting the macula, a yellow spot at the centre of the retina
Lutein and Zeaxanthin are crucial for maintaining eye health due to their roles in protecting and supporting the macula, a yellow spot at the centre of the retina
HEALTH
Screen junkie? These two vital nutrients can protect your eyes
If you're one who looks at screens all day for work and play, are you consuming enough...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
HEALTH
Malaysians falling short on exercise targets, here’s how to beat it
SHAH ALAM – In today's fast-paced world, finding the motivation to exercise regularly can...
Many people don't know or realise that the coffee ground can be reused to make our own luscious scrub for beauty. Photo for illustrative purposes only - 123RF
Many people don't know or realise that the coffee ground can be reused to make our own luscious scrub for beauty. Photo for illustrative purposes only - 123RF
National
Upcycle coffee grounds into body scrub, keep out of landfills
PUTRAJAYA - Whenever medical doctor, Dr Janira Kumari brews a pot of coffee, she makes a conscious...
New
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
Festive shopping picks up at Jalan TAR bazaar as Aidilfitri nears
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Non-formal education helps youth rebuild their lives
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Cleanliness key to Ramadan appeal in Kota Kinabalu
Selangor Pas Youth has urged Lynas Rare Earths Ltd and the Malaysian government to provide an explanation regarding reports of a rare earth supply agreement to the US.
Selangor Pas Youth has urged Lynas Rare Earths Ltd and the Malaysian government to provide an explanation regarding reports of a rare earth supply agreement to the US.
Selangor Pas Youth urged Lynas, government to clarify rare earth supply concerns linked to...
Mohammad Arrief (centre) presents contributions to one of the recipients during the Infak Zakat and Aidilfitri Contribution Ceremony at PPR Batu Muda on Wednesday.
Mohammad Arrief (centre) presents contributions to one of the recipients during the Infak Zakat and Aidilfitri Contribution Ceremony at PPR Batu Muda on Wednesday.
Prestasi Setia Unggul distributes aid to over 6,000 recipients throughout Ramadan
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Compassion is not a campaign
No Image Caption
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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