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Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
Fasting during pregnancy often raises concerns, but for most women with low-risk pregnancies, research suggests it poses no harm to fetal development. Photo: Edited via Canva
Fasting during pregnancy often raises concerns, but for most women with low-risk pregnancies, research suggests it poses no harm to fetal development. Photo: Edited via Canva
HEALTH
Yes, you can safely fast while pregnant — Here's what you should know
Fasting during pregnancy often raises concerns, but for most women with low-risk pregnancies,...
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
From left to right: Keigo “Tiger” Hishiya, Managing Director, NatureLab, Co. Ltd., Mandom Malaysia Sdn Bhd President, Dexter Lee and Watsons Chief Operating Officer, Danny Hoh.
From left to right: Keigo “Tiger” Hishiya, Managing Director, NatureLab, Co. Ltd., Mandom Malaysia Sdn Bhd President, Dexter Lee and Watsons Chief Operating Officer, Danny Hoh.
National
Haircare product NatureLab Tokyo expands to Malaysia, now available at Watsons
KUALA LUMPUR — Japanese haircare brand NatureLab Tokyo, first established in 2017, is now...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
National
School canteens required to provide nutritious food, comply with Health Ministry guidelines
KUALA LUMPUR - As the 2025 school session enters its second week, attention is increasingly focused...
The consumption of snacks, especially sweets, offers no nutritional benefits to children and may pose health risks. (Inset: Hamid Jan).
The consumption of snacks, especially sweets, offers no nutritional benefits to children and may pose health risks. (Inset: Hamid Jan).
National
Sugary snacks pose serious health risks to kids - Expert
SHAH ALAM – Consuming snacks, particularly sweets, offers no nutritional benefits to children and...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
National
Nurses weigh early retirement as 45-hour workweek takes a toll
KUALA TERENGGANU - The increased workload following the implementation of a 45-hour weekly shift...
A 2023 study ranked Malaysia as the worst Asian country for work-life balance, with employees working an average of 40.8 hours a week and only 16 days of annual leave. Photo edited via Canva
A 2023 study ranked Malaysia as the worst Asian country for work-life balance, with employees working an average of 40.8 hours a week and only 16 days of annual leave. Photo edited via Canva
Features
Cultural perspectives on work: How Malaysia and Japan compare
THE line between ambition and burnout often blurs, particularly in countries where work culture...
Leaders must embody work-life balance by limiting excessive hours, taking breaks and prioritising wellness. Photo edited in Canva
Leaders must embody work-life balance by limiting excessive hours, taking breaks and prioritising wellness. Photo edited in Canva
Features
8 effective ways employers can foster healthier work environments
Creating a healthier work environment is not just about boosting productivity, it is about...
The culture of overworking in Malaysia is fueled by societal pressures and traditional values that link success to hard work and sacrifice. Photo generated by Canva
The culture of overworking in Malaysia is fueled by societal pressures and traditional values that link success to hard work and sacrifice. Photo generated by Canva
Features
Hustle culture: Is overworking our badge of honour?
THE culture of overworking in Malaysia is fueled by traditional values that link success to hard...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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