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Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Photo: INSTAGRAM / @khairulaming
Photo: INSTAGRAM / @khairulaming
National
Khairul Aming invests over RM100,000 to produce Ramadan videos, live streams
KUALA LUMPUR - Every year as Ramadan approaches, netizens flock to the TikTok account of local...
Festive green Mydin Baju Raya family set
Festive green Mydin Baju Raya family set
ARTS & CULTURE
Mydin's 'Excited Raya' campaign offers fashion, food and festivities for the whole family
SHAH ALAM – Mydin Mohamed Holdings Berhad (Mydin), a household name in Malaysia, has been a go-to...
Public who break their fast during Iftar@KL 2024 programme near Sultan Abdul Samad Building on March 30. Photo by Bernama
Public who break their fast during Iftar@KL 2024 programme near Sultan Abdul Samad Building on March 30. Photo by Bernama
National
Iftar@KL: Food truck operators business roaring
KUALA LUMPUR - The Iftar@KL programme at Dataran Merdeka, organised by the Ministry of Tourism, Arts...
Photo for illustration purpose only. - Photo by MPKB-BRI
Photo for illustration purpose only. - Photo by MPKB-BRI
National
Plastic pollution laws to be reviewed - Nik Nazmi
KOTA SAMARAHAN - The Ministry of Natural Resources and Environmental Sustainability will review the...
Prime Minister Datuk Seri Anwar Ibrahim (two, right) delivering his speech during the monthly assembly of the Prime Minister's Department at Dewan Sri Endon Puspanitapuri, today. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim (two, right) delivering his speech during the monthly assembly of the Prime Minister's Department at Dewan Sri Endon Puspanitapuri, today. - Photo by Bernama
National
RM500 special Aidilfitri aid for civil servants, RM250 for pensioners - PM
PUTRAJAYA - The government has agreed to give a special Aidilfitri financial aid of RM500 to civil...
The Kelantan State Health Department has issued a total of 80 compound notices to food traders at Ramadan bazaars in the state, amounting to RM8,700, as of yesterday. - Photo by Bernama
The Kelantan State Health Department has issued a total of 80 compound notices to food traders at Ramadan bazaars in the state, amounting to RM8,700, as of yesterday. - Photo by Bernama
National
Kelantan Health Department issues 80 compounds to Ramadan bazaar traders
KOTA BHARU - The Kelantan State Health Department has issued a total of 80 compound notices to food...
Most Ramadan bazaar traders are forced to raise selling prices due to the increased cost of raw materials.
Most Ramadan bazaar traders are forced to raise selling prices due to the increased cost of raw materials.
National
‘Material prices are up, how are we going to maintain last year’s price?’ – Bazaar trader
SHAH ALAM - Most Ramadan bazaar traders are forced to raise selling prices due to the increased cost...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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