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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Although some leaders and rank-and-file members are uneasy with the Prime Minister’s alignment with the DAP, Umno is expected to stay the course, as the risks of leaving the administration currently outweigh the benefits.
Although some leaders and rank-and-file members are uneasy with the Prime Minister’s alignment with the DAP, Umno is expected to stay the course, as the risks of leaving the administration currently outweigh the benefits.
Exclusives
What 2026 means for Malaysian politics
SHAH ALAM - As Malaysia enters a new year, 2026 is expected to be a decisive preparatory phase ahead...
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Politics
Perlis MB unlikely to resign, state polls seen as high risk - Analysts
SHAH ALAM - The newly appointed Perlis Menteri Besar is highly unlikely to resign or call for a...
(From left) Foodie Media director and CEO Nicholas Lim Pinn Yang, Taobao Malaysia Country Head Jess Lew and W Talent director Lim Yeong Shen.
(From left) Foodie Media director and CEO Nicholas Lim Pinn Yang, Taobao Malaysia Country Head Jess Lew and W Talent director Lim Yeong Shen.
National
Taobao Malaysia teams up with Foodie Media, W Talent to boost creator-led commerce
SHAH ALAM - Taobao Malaysia has formed a strategic partnership with Foodie Media and W Talent...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
Exclusives
When lifestyle spending outpaces income
WITH the cost of living rising and wages struggling to keep pace, many Malaysians are rethinking how...
A researcher cuts a slice from an ice core sample taken from a glacier in the Pamir mountain range in Tajikistan, at the Hokkaido University Institute of Low Temperature Science, in Sapporo, in northern Japan’s Hokkaido prefecture on Dec 9, 2025. - (Photo by GREG BAKER / AFP)
A researcher cuts a slice from an ice core sample taken from a glacier in the Pamir mountain range in Tajikistan, at the Hokkaido University Institute of Low Temperature Science, in Sapporo, in northern Japan’s Hokkaido prefecture on Dec 9, 2025. - (Photo by GREG BAKER / AFP)
World
'Extremely exciting': the ice cores that could help save glaciers
SAPPORO - Dressed in an orange puffer jacket, Japanese scientist Yoshinori Iizuka stepped into a...
Prime Minister Datuk Seri Anwar Ibrahim displaying the list of new Madani Government Cabinet members during a special press conference at the Perdana Putra Building in Putrajaya on Tuesday. - Bernama photo
Prime Minister Datuk Seri Anwar Ibrahim displaying the list of new Madani Government Cabinet members during a special press conference at the Perdana Putra Building in Putrajaya on Tuesday. - Bernama photo
Politics
Political signals behind Anwar’s Madani Cabinet reshuffle
SHAH ALAM - The second Cabinet reshuffle of the Madani Government announced by Prime Minister Datuk...
SM Mohamed Idris
SM Mohamed Idris
National
Family of SM Mohamed Idris protests Anwar’s presence at book launch amid Yusoff Rawther case
SHAH ALAM – The children of prominent activist SM Mohamed Idris have objected to and do not...
By pushing the UEC issue back into the spotlight, the DAP turns it into a non-negotiable symbol of Chinese dignity. - Photo source: DAP's Facebook
By pushing the UEC issue back into the spotlight, the DAP turns it into a non-negotiable symbol of Chinese dignity. - Photo source: DAP's Facebook
LETTERS
The desperate gambit: Why DAP's heroic UEC stunts reveal a party losing its grip
SILENCE in politics is usually a sign of strength. Loud gestures often hide vulnerability. For more...
CSAM distributors are becoming more deceptive by using fake accounts and certain applications such as Telegram to form private groups and closed channels for spreading illicit material.
CSAM distributors are becoming more deceptive by using fake accounts and certain applications such as Telegram to form private groups and closed channels for spreading illicit material.
National
CSAM distributors exploiting digital filter loopholes to circulate explicit material - MP
SHAH ALAM – Child Sexual Abuse Material (CSAM) is now circulating more covertly through private...
New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
No Image Caption
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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