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Minimalism should be practiced in a moderate and balanced manner as discarding items excessively without considering their value can lead to a loss of identity, especially if those items represent relationships or important parts of one's life. - Photo illustrated by Sinar Daily
Minimalism should be practiced in a moderate and balanced manner as discarding items excessively without considering their value can lead to a loss of identity, especially if those items represent relationships or important parts of one's life. - Photo illustrated by Sinar Daily
HEALTH
Minimalism key to mental well-being
KUALA LUMPUR - In today’s fast-paced and high-pressure world, the minimalist lifestyle is gaining...
Consultant Child and Adolescent Psychiatrist at Hospital Permai Johor Bahru Dr Nor Rahidah Abd Rahim speaks during at the Malaysian Child and Adolescent Mental Health and Psychiatry Conference (M-CHAMP) 2025 on May 27. - Photo by Bernama
Consultant Child and Adolescent Psychiatrist at Hospital Permai Johor Bahru Dr Nor Rahidah Abd Rahim speaks during at the Malaysian Child and Adolescent Mental Health and Psychiatry Conference (M-CHAMP) 2025 on May 27. - Photo by Bernama
National
Mental health struggles drive rise in school refusal among children, teens
IPOH - Rising cases of school refusal among children and adolescents in Malaysia are being driven by...
After decades of nostalgia and years of anticipation, Keluang Man, Malaysia’s original animated superhero has finally made his live-action debut in cinemas nationwide.
After decades of nostalgia and years of anticipation, Keluang Man, Malaysia’s original animated superhero has finally made his live-action debut in cinemas nationwide.
Entertainment
Keluang Man takes flight: Malaysia’s iconic superhero finally soars to the silver screen
AFTER decades of nostalgia and years of anticipation, Keluang Man, Malaysia’s original animated...
Malaysian actress and singer Diana Danielle and psychiatrist Dr Iman Mohamed Ali are here to remind mothers that value doesn’t lie in constant productivity, it lies in presence, self-kindness, and knowing when to pause.
Malaysian actress and singer Diana Danielle and psychiatrist Dr Iman Mohamed Ali are here to remind mothers that value doesn’t lie in constant productivity, it lies in presence, self-kindness, and knowing when to pause.
Features
'Your worth is not directly tied to your productivity' - Diana Danielle reminds mums
IN a world that often equates a woman’s worth to her output, Malaysian actress and singer Diana...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hawa Permai is Changing Mental Health for Women" /><meta itemprop="description" content="Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental health struggles faced by working women in Malaysia.<br /><br />From juggling careers and caregiving to battling stress, anxiety, and depression - many women suffer in silence, with their pain often dismissed.<br /><br />To change that, Dr Iman and her team at UiTM have created Hawa Permai, a powerful seven-module program designed to equip women with real coping tools, from problem-solving and relaxation techniques to mental resilience training and emotional regulation.<br /><br />Watch the full story now on all Sinar Daily social media platforms.<br /><br />#MentalHealthMatters #WomenSupportWomen #HawaPermai #SinarDaily #WorkingWomen #RealTalkMalaysia #ResilientWomen #MentalHealthMalaysia #BreakTheStigma #DrImanAli #UiTM #LifeAndStylePodcast" /><meta itemprop="uploadDate" content="2025-05-21T02:17:06.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YRHnW1eBJUxqkZmuS/x120" /><meta itemprop="duration" content="P167S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jvgio" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jvgio"></script></div>
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Podcast
How Hawa Permai is Changing Mental Health for Women
Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping" /><meta itemprop="description" content="How do we keep going when we&#039;re silently struggling inside?<br /><br />In this powerful episode, Psychiatrist and UiTM Medical Lecturer Dr Iman Mohamed Ali joins Malaysian actress Diana Danielle for an unfiltered conversation on what it means to function while living with mental health challenges, especially in a society that often tells us to just endure it and stay silent.<br /><br />From quiet anxiety to burnout masked as strength, they unpack the stigma, pressure, and reality of mental health in Malaysia - and why it&#039;s time we start having these honest conversations.<br /><br />Watch the full episode now on Sinar Daily’s social media platforms.<br /><br />#LifeAndStylePodcast #MentalHealthMalaysia #DianaDanielle #DrImanMohamedAli #SinarDaily #BurnoutIsNotStrength #MentalHealthAwareness #TalkAboutIt #SelfCareIsNotSelfish #FunctioningButStruggling #MalaysianVoices #MentalLoad #BreakTheStigma<br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T03:55:03.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQthC1eA_vfToE7P5/x120" /><meta itemprop="duration" content="P2728S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt618" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt618"></script></div>
Play
Podcast
[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping
In an era where mental health remains heavily stigmatized, especially in Asian societies, a powerful...
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
HEALTH
Family therapy crucial for teen emotional wellbeing - Expert
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with...
Lawyer Lingswaran Singh, representing the 19-year-old accused, told Ampang Sessions Court Judge Norshila Kamarudin that the application to refer his client for psychiatric assessment was made under Section 342 of the Criminal Procedure Code.
Lawyer Lingswaran Singh, representing the 19-year-old accused, told Ampang Sessions Court Judge Norshila Kamarudin that the application to refer his client for psychiatric assessment was made under Section 342 of the Criminal Procedure Code.
National
Disabled teenager charged with physical sexual assault to be referred for psychiatric assessment
KUALA LUMPUR - The defence in the case of a girl being sexually assaulted by a disabled teenager in...
In most Malaysian workplaces, mental health is still seen as a personal issue rather than an organisational responsibility, says a mental health expert. Photo: Canva
In most Malaysian workplaces, mental health is still seen as a personal issue rather than an organisational responsibility, says a mental health expert. Photo: Canva
Features
Why it’s time to put mental health first at work
GOING through day-to-day work can sometimes feel like being pulled into a complex vortex of chaos...
Photo for illustrative purposes. CANVA
Photo for illustrative purposes. CANVA
COMMENTARY
Digital exposure to pornography stealing our children's childhood
Behind the convenience of digital access lies a serious and growing threat, children addicted to...
New
Malaysia should avoid being sentimental about fielding a fully local Harimau Malaya squad, as limited MFL playing time is restricting the development of international-level talent. Photo: Facebook
Malaysia should avoid being sentimental about fielding a fully local Harimau Malaya squad, as limited MFL playing time is restricting the development of international-level talent. Photo: Facebook
Drop the sentimentality: Why Harimau Malaya must hunt for overseas talent to survive
Photo for illustration purposes only.
Photo for illustration purposes only.
Can you use someone else’s belongings first and ask for permission later?
The injured victim was found by members of the public near a bushy area at about 11am before being taken to hospital for treatment. Photo courtesy of reader
The injured victim was found by members of the public near a bushy area at about 11am before being taken to hospital for treatment. Photo courtesy of reader
Teenager brutally beaten, robbed and raped while jogging with brother
Institutional reform remains crucial to ensuring Malaysia’s legal system is equipped to meet evolving challenges while maintaining public confidence, with the proposed separation of the Attorney General (AG) and Public Prosecutor (PP) roles emerging as one of the country’s most significant legal reforms.
Institutional reform remains crucial to ensuring Malaysia’s legal system is equipped to meet evolving challenges while maintaining public confidence, with the proposed separation of the Attorney General (AG) and Public Prosecutor (PP) roles emerging as one of the country’s most significant legal reforms.
Institutional reform key to strengthening public trust in justice system
Sabah UMNO liaison committee chairman Datuk Jafry Ariffin. BERNAMA photo
Sabah UMNO liaison committee chairman Datuk Jafry Ariffin. BERNAMA photo
Johor polls: Sabah UMNO to rally thousand-strong Sabahan vote bank for BN
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah&#039;s Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Rukun Negara remains Malaysia's shield against extremism and disinformation
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister&#039;s office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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