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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Muar MP Syed Saddiq Syed Abdul Rahman turned a New Year’s Eve countdown into a rom-com moment after making a heartfelt and public confession at the 2026 New Year countdown show at Sunway City, Iskandar Puteri and yes, the internet is still screaming. - (Screenshot from a video on social media)
Muar MP Syed Saddiq Syed Abdul Rahman turned a New Year’s Eve countdown into a rom-com moment after making a heartfelt and public confession at the 2026 New Year countdown show at Sunway City, Iskandar Puteri and yes, the internet is still screaming. - (Screenshot from a video on social media)
National
Wedding bells?: Syed Saddiq's New Year confession has everyone asking one question
Muar MP Syed Saddiq Syed Abdul Rahman turned a New Year’s Eve countdown into a rom-com moment...
Most patients are diagnosed only after experiencing a fragility fracture, which occurs due to a fall or minor impact that would not normally injure healthy bone. - 123RF photo for illustration purpose only
Most patients are diagnosed only after experiencing a fragility fracture, which occurs due to a fall or minor impact that would not normally injure healthy bone. - 123RF photo for illustration purpose only
HEALTH
Osteoporosis a silent threat, take early preventive measures - Geriatrician
KUALA LUMPUR - Osteoporosis, often referred to as the ‘silent disease’, can gradually weaken...
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
The arrival of a baby can bring about major life changes for a mother, who may face emotional stress and physical exhaustion while caring for an infant, potentially triggering depressive symptoms. - 123RF photo
HEALTH
Postpartum depression: Early detection, support crucial for mothers
KUALA LUMPUR - Recent social media posts suggesting that a local celebrity may be experiencing...
The world’s biggest book sale returns to the Sunway Pyramid Convention Centre from Dec 19, 2025, to Jan 4, 2026, running daily from 10am to 2am - a timetable that quietly acknowledges how dangerous “just browsing” can be.
The world’s biggest book sale returns to the Sunway Pyramid Convention Centre from Dec 19, 2025, to Jan 4, 2026, running daily from 10am to 2am - a timetable that quietly acknowledges how dangerous “just browsing” can be.
Viral
Inside Big Bad Wolf’s return: Late nights, big bargains, endless books
IF your idea of a good time involves wandering through endless stacks of books long past bedtime,...
Recipients are advised to redeem their RM100 or use up their remaining credit before the deadline at over 7,300 participating outlets nationwide. - Bernama photo
Recipients are advised to redeem their RM100 or use up their remaining credit before the deadline at over 7,300 participating outlets nationwide. - Bernama photo
National
Beat the last-minute crowd for the RM100 Sara credit, shoppers told
PETALING JAYA - Convenience stores and supermarkets have joined consumer groups in appealing to...
MACC Chief Commissioner Tan Sri Azam Baki said Adam Radlan, who is believed to be in the United Kingdom, has given his assurance that he will return to Malaysia and cooperate fully with the investigation. - Bernama file photo
MACC Chief Commissioner Tan Sri Azam Baki said Adam Radlan, who is believed to be in the United Kingdom, has given his assurance that he will return to Malaysia and cooperate fully with the investigation. - Bernama file photo
National
Adam Radlan to give statement on Mex II case - MACC
SHAH ALAM, Dec 10 (Bernama) -- Segambut Bersatu Division deputy chief Adam Radlan Adam Muhammad will...
Big Bad Wolf Books is returning with the World’s Biggest Book Experience at the Sunway Pyramid Convention Centre from Dec 19, 2025 to Jan 4, 2026.
Big Bad Wolf Books is returning with the World’s Biggest Book Experience at the Sunway Pyramid Convention Centre from Dec 19, 2025 to Jan 4, 2026.
Features
Millions of books, late-night hours: Big Bad Wolf’s boldest edition lands this December
SHAH ALAM – If books are your weakness, you might want to pace your excitement, because Big Bad...
A colonoscopy can detect cancer at an early stage, significantly improving the outcome, and while early screening is vital, prevention begins with dietary and lifestyle choices. - Bernama file photo
A colonoscopy can detect cancer at an early stage, significantly improving the outcome, and while early screening is vital, prevention begins with dietary and lifestyle choices. - Bernama file photo
National
Men, it's time to talk - prevent the three leading cancers
KUALA LUMPUR - Malaysian men face a rising cancer burden, with lifestyle habits identified as the...
DIABETES is often perceived in Malaysia as merely a "sugar problem” caused by sweet foods and drinks, but for those affected, it is a serious lifelong condition that can quietly harm organs, disrupt hormones and even threaten limbs. Photo for illustrative purposes only - Pixabay
DIABETES is often perceived in Malaysia as merely a "sugar problem” caused by sweet foods and drinks, but for those affected, it is a serious lifelong condition that can quietly harm organs, disrupt hormones and even threaten limbs. Photo for illustrative purposes only - Pixabay
HEALTH
Diabetes not just about 'too much sugar'
DIABETES is often perceived in Malaysia as merely a "sugar problem” caused by sweet foods and...
New
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Prime Minister and Bharatiya Janata Party (BJP) leader Narendra Modi waves to supporters as he arrives at party headquarters in New Delhi. Photo by AFP
India's Modi celebrates 'record' win in opposition-held West Bengal
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Former Economy Minister Datuk Seri Rafizi Ramli is scheduled to return to the Malaysian Anti-Corruption Commission (MACC) headquarters here tomorrow to continue providing his statement in connection with an investigation into a RM1.1 billion investment case.
Rafizi to continue giving statement to MACC tomorrow after nine-hour probe
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Global Star Wars celebration, the exhibition opens tonight, marking a special opening night that blends pop culture, local artistry and community-driven creativity.
Star Wars meets Malaysian creativity at Aperture with ‘Born of Stars, Made at Home’...
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Mercedes' Italian driver Kimi Antonelli celebrates after winning the 2026 Miami Formula One Grand Prix at Miami International Autodrome in Miami Gardens, Florida. Photo by Chandan Khanna/AFP
Three things we learned from the Miami Grand Prix
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
Businessman Rosmaini Abdul Raof, who was recently ordered to serve 14 years in prison for assaulting his ex-wife into a coma, is expected to face similar charges involving his third wife at the Sungai Petani Court in Kedah this Thursday.
'I'm no longer his lawyer': Kamal Hisham drops wife-beater Rosmaini's case
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
The election nobody is officially calling, yet everyone is planning for
BERNAMA FILE PIX
BERNAMA FILE PIX
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