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Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Sports
Balance is key to mental strength for Olympic success - National diver Tze Liang
SHAH ALAM – Mental health gains increasing recognition as a crucial aspect of an athlete's...
The post-mortem on the remains of Customs tribunal officer is still ongoing, said Kuala Lumpur police chief Datuk Rusdi Mohd Isa.
The post-mortem on the remains of Customs tribunal officer is still ongoing, said Kuala Lumpur police chief Datuk Rusdi Mohd Isa.
National
Sungai Golok blast: GOF on alert to block suspects from entering Malaysia
KOTA BHARU - The General Operations Force (GOF) has intensified border security along the...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Living with high functioning depression
For many young people, hiding their struggles is often the easiest way to avoid uncomfortable...
Prime Minister Datuk Seri Anwar Ibrahim delivering his speech at a meeting with the staff of the Prime Minister's Department today. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim delivering his speech at a meeting with the staff of the Prime Minister's Department today. - Photo by Bernama
National
Malaysia's Asean chair preparations among the best - Anwar
PUTRAJAYA - Malaysia's preparations as the Asean Chair this year in effectively managing...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
LIFE
Moments over materials: How Gen Z is redefining the meaning of wealth
Remember that iconic scene in 'Crazy Rich Asians' where Astrid casually drops millions on...
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
Burnout can come from many places — an unreasonable workload, poor time management skills, or underlying health conditions. Pexels
LIFE
Exhausted and overwhelmed? Here’s how to combat burnout
Burnout, a form of chronic stress and exhaustion, has been on the rise since the Covid-19 pandemic....
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
Features
Set your goals for the year using the WDEP approach
Setting meaningful and achievable goals can be challenging, especially without a clear and...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
World
South Korean man intentionally gains 20kg to dodge military duties
SEOUL - A South Korean man was handed a suspended prison sentence for intentionally gaining weight...
Pinn Yang
Pinn Yang
Features
Education, the cornerstone of success in any journey – Pinn Yang
In today’s rapidly evolving world, the importance of education cannot be overstated, according to...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Budget 2025: Expert says focus on micro-credential programmes for Gen Z's skill development
SHAH ALAM - There is a need for the government to support fresh graduates in participating in...
New
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
Samsuri (right, in purple) during a press conference at the Reset convention on Saturday. (Photo by HAZELEN)
PN open to Parti Wawasan Negara’s entry, says Samsuri
Abdul Hadi (second from right) bersama Hamzah (left) dan Ahmad Samsuri (second from right) at the Malaysia Reset Convention at Taman Harmoni, Tanah Merah, Kelantan on Saturday. (PHOTO BY HAZEL)
Abdul Hadi (second from right) bersama Hamzah (left) dan Ahmad Samsuri (second from right) at the Malaysia Reset Convention at Taman Harmoni, Tanah Merah, Kelantan on Saturday. (PHOTO BY HAZEL)
Bersatu’s fate in Perikatan Nasional to be decided in upcoming meeting, says PN chairman
England's forward #09 Harry Kane (C) and teammates warm up during a training session as part of the team's preparation for its FIFA World Cup football tournament opening match against Croatia at the team's training camp in Palm Beach Gardens on June 9, 2026. (Photo by CHANDAN KHANNA / AFP)
England's forward #09 Harry Kane (C) and teammates warm up during a training session as part of the team's preparation for its FIFA World Cup football tournament opening match against Croatia at the team's training camp in Palm Beach Gardens on June 9, 2026. (Photo by CHANDAN KHANNA / AFP)
England finally recover possession... of their stolen World Cup boots
No Image Caption
Hamzah stays on as Opposition Leader after Pas-Reset agreement, says Hadi
The viral poster of Muhyiddin is fake, according to his aide.
The viral poster of Muhyiddin is fake, according to his aide.
Viral ‘Muhyiddin endorsement’ of Reset Convention is fake, Bersatu clarifies
Most Popular
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Seven-year-old girl killed by stepsister after quarrel over mobile phone dispute, body hidden in wardrobe
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
Region 7 Police Commander Lieutenant General Pisit Tanprasert said investigations found the victim was believed to have been killed at their home in Ban Thi Khrong, Tambon Prang Phle, on the afternoon of May 30. Photo: Piyarach Chongcharoen
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