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Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
HEALTH
Why napping isn't laziness, it's a biological necessity
NAPPING is a simple activity that is favoured by many. However, nap skeptics argue that daytime naps...
Pix for illustration purpose only. - FILE PIX
Pix for illustration purpose only. - FILE PIX
Money
Tax reforms will help reduce inequality in Malaysia - World Bank
KUALA LUMPUR - Malaysia needs tax reforms to raise additional revenues for reducing inequality,...
Universiti Malaysa students from the 64th Convocation Ceremony. (PHOTO FROM UM)
Universiti Malaysa students from the 64th Convocation Ceremony. (PHOTO FROM UM)
COLUMNISTS
A holistic approach to university ranking including the role of the administration
DESPITE the sporadic hue and cry on the negative impact, reliance on university rankings are...
IKEA is making home shopping even more convenient for customers in Sabah and Sarawak with the launch of its dedicated e-commerce platform on Feb 4.
IKEA is making home shopping even more convenient for customers in Sabah and Sarawak with the launch of its dedicated e-commerce platform on Feb 4.
LIFE
Ikea expands its reach in East Malaysia with new online store
Ikea is making home shopping even more convenient for customers in Sabah and Sarawak with the launch...
Five out of every 1,000 Malaysians are affected by Rheumatoid Arthritis (RA), a condition that causes chronic autoimmune joint pain, with women said to be two to three times more at risk than men. Photo: Canva
Five out of every 1,000 Malaysians are affected by Rheumatoid Arthritis (RA), a condition that causes chronic autoimmune joint pain, with women said to be two to three times more at risk than men. Photo: Canva
HEALTH
Rheumatoid arthritis: Women more at risk
KUALA LUMPUR - Five out of every 1,000 Malaysians are affected by Rheumatoid Arthritis (RA), a...
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
Palestinians return to the southern Gaza Strip city of Rafah on Jan 19, 2025. (Photo by Rizek Abdeljawad/Xinhua)
Palestinians return to the southern Gaza Strip city of Rafah on Jan 19, 2025. (Photo by Rizek Abdeljawad/Xinhua)
World
One million children in Gaza need mental health support for depression, anxiety - UN
HAMILTON - At least one million children in Gaza urgently need mental health and psycho-social...
Parents are urged to limit children's access to mobile devices and social media. File Pix
Parents are urged to limit children's access to mobile devices and social media. File Pix
National
Singapore tightens screen time rules for children
SINGAPORE - Singapore has introduced stricter measures to regulate screen use among children in...
Photo for illustration purpose only. - Photo by 123RF
Photo for illustration purpose only. - Photo by 123RF
Money
Salary hike a boon for retail, travel sectors
KUALA LUMPUR - The government's move to raise the salaries of civil servants and the minimum...
Wan Rosdy - Photo by Sinar
Wan Rosdy - Photo by Sinar
National
Pahang aims to resolve 90 per cent of water issues by 2026 - MB
SHAH ALAM – The Pahang state government has pledged to address 90 per cent of its water supply...
New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
No Image Caption
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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