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Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
HEALTH
Why napping isn't laziness, it's a biological necessity
NAPPING is a simple activity that is favoured by many. However, nap skeptics argue that daytime naps...
What kind of traveller are you? Photo by Canva
TRAVEL & FOOD
Are you the adventurer or the last-minute planner? Find out what kind of traveller you are!
We Malaysians are born adventurers at heart. Whether it’s a spontaneous road trip to Port Dickson...
Building a grooming routine takes time, trial, and error. Photo: Recreate and Canva
FASHION & BEAUTY
Men’s Grooming Essentials: Your guide to looking and feeling great
GONE are the days of the stiff, old-fashioned man’s man. Today's modern man knows that...
Liverpool's Egyptian striker Mohamed Salah (R) controls the ball during the UEFA Champions League football match between Liverpool and Lille LOSC at Anfield in Liverpool, north west England on January 21, 2025. Photo by AFP
Sports
Liverpool clinch Champions League last-16 berth, Barcelona win epic
PARIS - Liverpool beat Lille 2-1 on Tuesday to maintain their perfect record in this season's...
Malaysian youth must take responsibility for their own health by adopting the right lifestyle. Pexels
HEALTH
Cutting the sweet stuff: A Gen Z guide to ditching excess sugar
Did you know that according to a recent study by the Ministry of Health, 84 per cent of youth in...
For illustrative purposes only - Canva
TRAVEL & FOOD
The foods we loved in 2024
If 2024 taught us anything, it’s that food isn’t just for eating—it’s for trending. Thanks...
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
TRAVEL & FOOD
Wander through Tasik Cermin 1 and 2: Which lake holds the most magic?
Sometimes, there are places so stunning that no words or photos can truly capture their essence....
Photo for illustration purposes only.
HEALTH
How 'suku-suku separuh' boosts nutrient intake to fight anemia
The "suku-suku separuh" concept, which promotes a balanced plate consisting of proteins, vegetables...
Passengers frequently faced a range of unsettling incidents, from rude attitudes to invasive questions that undermined their sense of security. - Photo illustrated by Sinar Daily
National
E-hailing woes: Drivers’ behaviour raises alarm among passengers
SHAH ALAM - E-hailing services undeniably transformed urban transportation by providing unmatched...
A leading cardiologist has said that men generally have a higher risk of heart attacks and sudden death, primarily due to lifestyle factors and high-risk behaviours. Photo edited on Canva.
HEALTH
Men at higher risk of heart attacks due to lifestyle factors, says cardiolologist
KUALA LUMPUR - Men are generally at a higher risk of heart attacks and sudden death, primarily due...
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Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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