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Amin Rasuad with several of his international trophies, bringing pride to the nation. - Bernama photo
Amin Rasuad with several of his international trophies, bringing pride to the nation. - Bernama photo
Sports
Batu Pahat continues to produce bodybuilding champions
BATU PAHAT - Mention bodybuilding and many will recall two legendary figures, Datuk Abdul Malek...
Gold medallist Algeria's Imane Khelif poses on the podium during the medal ceremony for the women's 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MAURO PIMENTEL / AFP)
Gold medallist Algeria's Imane Khelif poses on the podium during the medal ceremony for the women's 66kg final boxing category during the Paris 2024 Olympic Games at the Roland-Garros Stadium, in Paris on Aug 9, 2024. - (Photo by MAURO PIMENTEL / AFP)
World
Olympic champion boxer Khelif challenges gender test at CAS
LAUSANNE - Algerian boxer Imane Khelif, at the centre of a row at the 2024 Paris Olympics, has...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hsiang Yee finds mental clarity through rock climbing"><meta itemprop="description" content="For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. <br /><br />On the wall, with only her rope and harness, she achieves profound cognitive clarity. <br /><br />Her entire awareness converges on the immediate objective: executing the next strategic move and gripping the precise hold. <br /><br />This process of intense situational awareness serves as a form of active mindfulness, providing a mental and physical reset. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-25T08:48:06.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-feo1eh2DMk0G2VI/x120"><meta itemprop="duration" content="P138S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe7g2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe7g2"></script></div>
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How Hsiang Yee finds mental clarity through rock climbing
For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with...
National sprinter Muhammad Azeem Fahmi (centre) remains one of the best assets of the national athletics squad ahead of the 2025 SEA Games in Thailand. - AFP file photo
National sprinter Muhammad Azeem Fahmi (centre) remains one of the best assets of the national athletics squad ahead of the 2025 SEA Games in Thailand. - AFP file photo
Sports
SEA Games: Muhammad Azeem among best asset for athletics squad
KUALA LUMPUR - National sprinter Muhammad Azeem Fahmi remains one of the best assets of the national...
Young bowling sensation Qurratu’Ain Izdihar Mohd Pozi has faced multiple challenges - from adapting to intensive training and meeting podium targets set by her coaches to preparing for the 2025 Sijil Pelajaran Malaysia examinations. - Bernama photo
Young bowling sensation Qurratu’Ain Izdihar Mohd Pozi has faced multiple challenges - from adapting to intensive training and meeting podium targets set by her coaches to preparing for the 2025 Sijil Pelajaran Malaysia examinations. - Bernama photo
Sports
Young bowling star Qurratu’Ain juggles studies and sports with grit
SEPANG - Since joining the national squad in January, young bowling sensation Qurratu’Ain Izdihar...
Hot FM radio announcer Khairy Jamaluddin defeated former world number one Muay Thai athlete Saiful Merican in a friendly match on Sunday.
Hot FM radio announcer Khairy Jamaluddin defeated former world number one Muay Thai athlete Saiful Merican in a friendly match on Sunday.
National
KJ defeats MMA champion Saiful Merican
KLANG – The dream of Hot FM radio announcer Khairy Jamaluddin to step into the boxing ring finally...
Malaysia’s Koryo Taekwondo Club has departed for Muju, South Korea, marking their return to the international stage at the 18th World Taekwondo Culture Expo from July 17 to July 22, 2025.
Malaysia’s Koryo Taekwondo Club has departed for Muju, South Korea, marking their return to the international stage at the 18th World Taekwondo Culture Expo from July 17 to July 22, 2025.
National
Malaysia’s Koryo Taekwondo Club heads to South Korea for 18th World Taekwondo Culture Expo
SHAH ALAM - Malaysia’s Koryo Taekwondo Club has set off for Muju, South Korea, to take part in the...
Angie is a three-time gold medallist in the International Federation of Muaythai Associations (IFMA) Senior World Championship Under-23 (U-23) division, winning in 2023 (Thailand), 2024 (Greece) and 2025 (Türkiye). - Photo source: Muaythai Malaysia
Angie is a three-time gold medallist in the International Federation of Muaythai Associations (IFMA) Senior World Championship Under-23 (U-23) division, winning in 2023 (Thailand), 2024 (Greece) and 2025 (Türkiye). - Photo source: Muaythai Malaysia
Sports
From pianist to warrior: Angie brings glory to Malaysia on Muay Thai global stage
KOTA KINABALU - Yan Jia Chi, better known as Angie, has become a precious gem for Malaysia on the...
Among the dark and eerie images uploaded on his instagram.
Among the dark and eerie images uploaded on his instagram.
Sports
Silent cry for help? Lee Zii Jia's eerie Instagram post alarm fans
SHAH ALAM – Badminton star Lee Zii Jia has left fans worried and emotional after posting a series...
Former University of Pennsylvania transgender swimmer Lia Thomas (center) smiles after winning a race in 2022. - Photo by Kathryn Riley/GETTY IMAGES NORTH AMERICA/AFP
Former University of Pennsylvania transgender swimmer Lia Thomas (center) smiles after winning a race in 2022. - Photo by Kathryn Riley/GETTY IMAGES NORTH AMERICA/AFP
World
US university removes transgender swimmer Thomas from record books
NEW YORK - The University of Pennsylvania has removed records set by transgender swimmer Lia Thomas...
New
Maritime traffic in the Strait of Hormuz on Monday continued to flow at a faster pace than before the US-Iranian agreement on talks to end the Middle East war, according to tracking firms, despite Tehran&#039;s announcement of a renewed closure. AFP FILE PIX
Maritime traffic in the Strait of Hormuz on Monday continued to flow at a faster pace than before the US-Iranian agreement on talks to end the Middle East war, according to tracking firms, despite Tehran's announcement of a renewed closure. AFP FILE PIX
Hormuz: Traffic flows despite Iran's closure announcement
Amir Hamzah (centre) at the press conference on the implementation of targeted diesel subsidies at the Treasury building on Monday.
Amir Hamzah (centre) at the press conference on the implementation of targeted diesel subsidies at the Treasury building on Monday.
Budi Madani targeted diesel subsidies roll out this Saturday, nationwide expansion on July...
Transport Minister Anthony Loke said the official launch of the new rail line will be held this Sunday and officiated by Prime Minister Datuk Seri Anwar Ibrahim. - Bernama file photo
Transport Minister Anthony Loke said the official launch of the new rail line will be held this Sunday and officiated by Prime Minister Datuk Seri Anwar Ibrahim. - Bernama file photo
Shah Alam LRT3 line to begin operations on June 29
Amirudin (fourth from left) holds a Baucar Kita Selangor placard during a press conference on Monday.
Amirudin (fourth from left) holds a Baucar Kita Selangor placard during a press conference on Monday.
E-wallet aid reduces leakage in Baucar Kita Selangor, says Amirudin
Deputy Human Resources Minister Datuk Khairul Firdaus Akbar Khan. BERNAMA photo
Deputy Human Resources Minister Datuk Khairul Firdaus Akbar Khan. BERNAMA photo
Human trafficking, labour exploitation rescues down since 2023
Most Popular
Missing paranormal influencer found weak in Botanical Garden toilet
A man who went missing more than three days ago was found in a weak state in a public toilet near Skytrex Adventure Melaka in the Botanical Gardens here on Sunday. Photo: Fire and Rescue Department
A man who went missing more than three days ago was found in a weak state in a public toilet near Skytrex Adventure Melaka in the Botanical Gardens here on Sunday. Photo: Fire and Rescue Department
Mama made it: When a manuscript comes home
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Return to 300-litre Budi Madani quota hinges on economic recovery
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Muhammad Kamil (second from right) presents a token of appreciation to a recipient during the Appreciation Ceremony for Government Agencies and the Tun Perak Secondary School community in Padang Rengas.
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition&#039;s top decision-making body while reducing Bersatu&#039;s influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
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