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A 2023 study ranked Malaysia as the worst Asian country for work-life balance, with employees working an average of 40.8 hours a week and only 16 days of annual leave. Photo edited via Canva
A 2023 study ranked Malaysia as the worst Asian country for work-life balance, with employees working an average of 40.8 hours a week and only 16 days of annual leave. Photo edited via Canva
Features
Cultural perspectives on work: How Malaysia and Japan compare
THE line between ambition and burnout often blurs, particularly in countries where work culture...
IN Malaysia, perspectives on work hustle culture and work-life balance vary widely across generations. Photo edited in Canva
IN Malaysia, perspectives on work hustle culture and work-life balance vary widely across generations. Photo edited in Canva
Features
Work then vs. now: How generational attitudes toward jobs have changed
THE perception of work hustle culture and work-life balance in Malaysia has evolved across...
Finding balance and maintaining productivity does not have to be a battle. - Photo edited in Canva
Finding balance and maintaining productivity does not have to be a battle. - Photo edited in Canva
Features
8 strategies to beat work burnout while staying productive
Burnout has become a significant challenge in today’s fast-paced world, where hustle culture often...
The culture of overworking in Malaysia is fueled by societal pressures and traditional values that link success to hard work and sacrifice. Photo generated by Canva
The culture of overworking in Malaysia is fueled by societal pressures and traditional values that link success to hard work and sacrifice. Photo generated by Canva
Features
Hustle culture: Is overworking our badge of honour?
THE culture of overworking in Malaysia is fueled by traditional values that link success to hard...
Just like learning to ride a bike, saying no gets easier with practice. Photo: Recraft AI and Canva
Just like learning to ride a bike, saying no gets easier with practice. Photo: Recraft AI and Canva
LIFE
The art of saying No, and how to set boundaries
WE'VE all been there. That sinking feeling when a friend asks for a favour, a colleague drops a...
Decorative image by Canva
Decorative image by Canva
HEALTH
Work hard, nap harder: How different countries embrace rest breaks at work
NEUROLOGISTS have proven that napping improves mood, reduces stress, and enhances cognitive...
It's not just social media that's the problem; it's one piece of a much bigger puzzle. Photo: Canva
It's not just social media that's the problem; it's one piece of a much bigger puzzle. Photo: Canva
LIFE
Why youths are more stressed than ever, and what we can do about it
THE generation that's about to take over the world is in a really tough spot. They're...
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
Around 40 per cent of Gen Zs are struggling with handwritten communication. Photo generated by Recraft
Around 40 per cent of Gen Zs are struggling with handwritten communication. Photo generated by Recraft
LIFE
These essential life skills are vanishing from Gen Z's toolkit
IT’S inevitable that every generation will gain new skills relevant to the times. At the same...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
Features
Lazy but productive: Smart hacks for getting more done with less effort
Productivity often feels like a battle between motivation and exhaustion, but what if the key lies...
New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
No Image Caption
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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