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Diana Tahir and Rahim Shukor said that the drink is merely a blend of pure cocoa, honey and natural spices specially formulated to help calm the mind. Photo: Facebook/Diana Tahir

Sanadtkumar is a Malaysian writer-director, award-winning documentary filmmaker and co-founder of Ascendance, one of the largest Southeast Asia’s youth organisations. - Photo via Bernama Lifestyle

As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.

Malaysian actress and singer Diana Danielle and psychiatrist Dr Iman Mohamed Ali are here to remind mothers that value doesn’t lie in constant productivity, it lies in presence, self-kindness, and knowing when to pause.

Noting the underlying issue at hand, she also pointed out that it is imperative that women and society in general, work towards course-correcting misogynistic norms, or programmes that promote awareness would ultimately be reduced to “covering up the wound with some plaster.”

One of Diana’s most challenging symptoms remains a distorted perception of time—something she describes vividly and viscerally.

When someone finds themselves under sudden public scrutiny, it's important to remain calm and handle it wisely.- Photo via Pinterest, edited in Canva